Thursday's workout
Hot hot hot!!!!
Lurkers come out! 
Rushed to get a walk in before the storm**** today.
11:30 am to 1 pm
walked 1 hour
30 minute extra workout/non stop supersets and one exercise after another...this is just a fun workout to work on extra things I don't have time or energy to do normally.
abs
stretching
neck
grip
calves
lower back
Never quit!
Rushed to get a walk in before the storm**** today.
11:30 am to 1 pm
walked 1 hour
30 minute extra workout/non stop supersets and one exercise after another...this is just a fun workout to work on extra things I don't have time or energy to do normally.
abs
stretching
neck
grip
calves
lower back
Never quit!
Most Active
Recent Topics
