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Hi! I was scared, too, and tearfully told the anesthesiologist to take care of me because I had a three year old at home. Honestly, not at goal yet, but I've lost nearly 120 pounds and I feel so much better. You can't even imagine how much better you will feel, at least I didn't. I'm not in excruciating foot pain after making a big holiday dinner that takes days to recover from. I don't have pain from going on the stairs. It feels good to weigh so much less, with 20-30 pounds to go.
Congrats on reaching the 270's! :)
I set my mini goals 10lbs apart to help me not be overwhelmed by the total weight I need to lose. It really helps me.
on 1/17/17 7:33 am
Lol, that would have been embarrassing and it's definitely funny.
It didn't die for good it was operator error, I plugged it in but didn't check that the other end of the plug was attached to anything. When I saw that it was dead I kinda yelled "Noooo!! This cannot be happening!!" (dramatic much?) and my bf came running from the other room wondering what the problem was. A couple times now I've called on him just to sit with me or not go far when I get a weird feeling, a little nauseous or "off" so he thought it was a bad case of that.
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
I tend to believe whatever the vets before me have said lol so I've been guessing maintenance would be tricky! So far it's true - before the IBS incident I was sitting at 144 and then I dropped to 138 and now I'm bouncing. But since my maintenance goal is 145 I'm ok with it :)
Did your Fitbit die for good- or did it just need a charge?
funny story- I initially had the fit bit that you attach to your bra. One day I was on the treadmill at the gym happily going, then I suddenly stopped and grabbed my chest and said audibly "oh my god!" Apparently the folk around me thought I was having a heart attack. I'd forgotten my Fitbit and realized it at that moment. Embarrassing!!
Ya'll are good with your daily steps. My step goal is and has been 6k. I'm meet it most of the time now-- I surpass it on my workout days. Surpassing the 15k- is very few and far between.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 1/16/17 12:15 pm
I realized that I failed to mention my exercise for the week. I had a mildly traumatic experience on Wednesday when I finished my workout and went to check my fitbit only to discover it had died. The horror!! I knew the Fitbit was a great tool for me but realized in that moment how attached I've become to it. It was almost like that workout didn't count because the Fitbit didn't acknowledge it. Crazy brain. I upped my daily step goal to 8500 and with the exception of the unfortunate day that wasn't fully recorded I exceed that everyday. Over the weekend I really pushed myself to get moving, the weather was good and I logged 16000+ and 20000+ steps so I was proud of that. Goal for this week is a minimum of 9000 steps each day, Zumba at least 4 times and some resistance training (I mix it in when I'm walking around the house).
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
Maintenance is a Mind F*** as those Vets who gone before me have said. You will fluctuate, just have to ride the waves...
Yay for maintenance!!! Despite all that it is a good place to be.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm tricky like that!
I like following along as you navigate maintenance!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
I had a week last week where I felt like I was eating everything. So I was nervous to weigh myself today. But I was down two pounds soo... I do know I was finally getting back to normal from my IBS attack that happened over Christmas so IDK if this is me leveling out from that or what. Either way since I'm looking to maintain or lose I'll take it.
HW: 377
LW: 140
TW: 138
Goal: to maintain!
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Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds