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For those of us with more to lose, we know it is going to take longer.
My original personal secret goal for myself was just to get to 250 pounds. Being over 300 pounds for like 20 years that seemed like an amazing milestone on its own. I hit 250 at around 8.5 months, so I obviously I decided to keep going. I had a goal of 180, my HS weight but I never really thought it was obtainable, at least not when I started.
I bounce around a lot in a weight range of 5 pounds right now, my body is really fighting against going lower but I know it will, it doesn't really have any choice with my diet and activity levels.
I set a goal earlier this year to get my body fat to 30% and whatever weight that was, I would be happy at that fat percentage. Now with the pending possible changes to insurance I have decided to lose to a normal BMI. I want to lose to a normal BMI, which would mean losing to around 150 (which I'm not even really sure is possible or suggested because I have about 122 lbs of lean mass).
I am not quite 2 years out from surgery. Lately I have been feeling bored with the whole process. I think realistically it would take me another 6 months to lose 27 pounds. I'm not sure I really have another 6 months in me.
I am actually happy at the weight I am now, I like my physical size but I know that I am not at a weight for optimal long term health, so I need to keep going.
Anyone else feel like this? Bored? I feel being bored is going to make less diligent in the long term.
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HW:370 Weight at First Consult: 365 Surgery 7/15/2015 Weight:358 CW: 187 Previous Clothing Size: 28/30 Current Clothing Size: 8/10
Morning weekly weighers!
I went into work crazy early yesterday, and never posted. Actually didn't even weigh in yesterday.
I had a funny week, I had this feeling like things were slowing down, and maybe my clinic was right, and this is where I'd end up...which isn't even close to reality...I lost 4 pounds this week, and fit into a size 18 jeans(no stretch!) on the weekend... the mental part of this journey is so strange...I mean, I weigh in nearly every day, so I knew it was going down. I knew my clothes weren't fitting again. But somehow my brain tried to over ride that...I actually had to pull out before photos, because even though I fit in size 18 jeans, I was convinced my legs were the same size as when I wore a stretchy size 32...(obviously, they aren't).
But onward and downward!
HW: 378
LW: 228
TW:224
goals: under 200!
take care everyone!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hi, Karen! Similar stories I think. Arthritis since I was about 10, knees intolerable yes, cant barely walk yes, great workout is on youtube, launchpad live exercise. I do that about 3 times a day, hopefully after WLS I will be able to progress more but one day at a time. Btw I've been on remicade almost 15 years and it's like liquid gold, when it starts to wear off tho, be ready to know you need your next treatment because you will experience some pain. But how much it has helped me, I recommend it to everyone. I'm not looking forward to the pain I know I'll face postponing my infusion for the surgery but gotta do it! Since you haven't been on it long, I'm sure you'll do great with minor differences in pain and inflammation. If you have other questions about the remicade, ask away.
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A JOURNEY OF A THOUSAND MILES STARTS WITH A SINGLE STEP. ......
on 5/7/17 2:39 pm
Manual labour :)
I am an Installation Foreman for a company that designs, manufactures and installs natural playgrounds so most days I'm getting between 15000-25000 steps in addition to all the other bending, lifting and assorted repetitive motion that comes with the job. We're on site for 8 hours a day so since I've been back to work I haven't done any additional activity beyond a few walks here and there but that's enough lol
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
I avoided this post this week. Pain = inflammation = weight gain = mopey Gwen.
HW: 319
LW: 165.4
TW: 165.7 (my weight has gotten to 168 since then..)
Current Goal: 159.5 - half the weight I used to be!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Dehydration. Sigh. The constant battle.
What do you do for activity?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
My advice is to go to a local weight loss clinic/surgeon and find out what insurance they recommend and get that insurance, even if it costs more than what you have now (still cheaper than self paying for the surgery 100%). You will have to wait until November and you will have to carry that insurance for however many months it takes to be in a structured plan (6 months seems to be the average)
Well, here's my thought on that ... why stop at being jealous of the people who lose their weight in a year. Be jealous of the people who never got fat in the first place. Be jealous of the person that's wealthier than you. Be jealous of the person who's prettier, has the more attractive husband, has the perfect kids, has the perfect life. After all that jealousy ... what does it get you? Are you happier? Of course not. Does it help you meet your own goals in any way? Nope.
The truth is that you really do need to learn to be happy within yourself because there is always someone is WORSE shape than you. Someone who is probably looking at your situation and wishing it was something they had for themselves.
Hi former 50+'ers!
so I stopped posting here because I post my weight daily with the RNY menu thread, and it became redundant. I've been maintaining my weight and lately have maintained in the high end of my 'oh crap' zine. I've decided to take NYMom's advice to go it 5# at a time to lose. So I'll start posting here again while I'm seeking to lose. I'd love it if I can accomplish this my my birthday at the end of June. Once I hit it I will try and maintain there for a few months before tackling another 5.
High weight: 337
Current weight 195.5
next goal. 190.5
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Oh wow. It sounds like you have had quite the journey. Good for you for continuing to self-advocate. I know this last delay is frustrating. June 1 is right around the corner. Hang in there!
I think there is an arthritis group on OH. They may have some experience to share with you.
Wishing you well!!