Recent Posts
My insurance requires a 6 month medically-supervised wt. loss program and I started it on Friday (Optifast). It was actually easier the first few days but now I'm having hunger pangs and cravings. I've lost 22lbs so far, so I guess that's good, but our scale stopped working today and I feel a bit of panic - that number on the scale was kind of getting me through this thing. It struck me as odd. I had no idea how much I wanted to see that number every morning. Does this mean I won't be able to stick to the post-surgery eating plan? Arrgh.
![](https://images.obesityhelp.com/uploads/profile/2020641/tickers/genjones4fa7739e643935f584df4b75e166e997.png?_=8362756022)
My weight is being SO weird. I did blame the 4pound gain last week on steroids though. Bust still weird that I dropped 3 of that in a week.
HW: 377
LW: 132
TW: 129
Goal: to maintain at or below 145
![](https://images.obesityhelp.com/uploads/profile/1333112/tickers/mute4687d323e74cf4895c3f74a5899bf092.png?_=7937969991)
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Im back from my vacation. It was a good time. I got sick yesterday after dealing with constipation all week. I was surprised my weight wasn't higher this morning. Back to healthy eating.
HW 368
2 WEEKS AGO. 172
TW 174.8
Yay! Welcome back. I was wondering how you were doing!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=2440504621)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Happy Monday weekly weighers!
How did you all do this week? I took part in the AMAW/CAMAW challenge, which went well. Down 4lbs this week. I'll take it!
i went shopping yesterday for clothes, and actually came home with nothing. My brain needs some time to process. I easily fit into a size 16 now, and actually managed to pour myself into a size 14 jeans. But looking at some photos, it's like I couldn't see the difference all of a sudden. From a size 32 to a 16, and My brain just said nope. Does not compute!
Added in the fact that most plus stores don't carry sizes small enough, and regular stores don't go high enough! Ugh I'll try again some night this week. I actually had to text my sisters to ask how jean sizing works, because I have never shopped in non plus sections in my life!
Stats:
HW: 378
LW: 214
TW: 210
take care everyone!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=3326493030)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 6/11/17 6:23 am
Hey guys. Barely sneaking this one in on time.
Life has been beyond crazy for basically everyone I know and I've barely had a second to stop and think. I've been sticking to the plan though and things are moving in the right direction. .
HW- 386
LW- 210.8
TW- 207.4
I'm going to try to start posting at my lunch break. I'm losing touch here and I really don't want to do that. I attended a local support group meeting last weekend which I like but they are monthly or slightly less than so I need to be more connected than that right now. Must. Try. Harder.
![](https://images.obesityhelp.com/uploads/profile/2013490/tickers/fozziebear3128ff592387941a9052aba2fe9b73ca.png?_=1286658117)
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
I posted last week about it being weird and a bit concerning when I lose weight randomly. Well no worries I found it and put on 4 pounds in a week! I'm blaming the steroids but still...shows me for saying it out loud.
HW: 377
LW: 128
TW: 132
![](https://images.obesityhelp.com/uploads/profile/1333112/tickers/mute4687d323e74cf4895c3f74a5899bf092.png?_=2345146810)
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Hi IF & friends! I can so relate to everything you wrote about sizing yourself, wondering if your the biggest person in the room, and feeling badly for your mind even going there. I had to google who Roxanne gay is- never heard of her. The debate in my head now is 'am I really really "skinny"' like how skinny people see other skinny people? I always wonder what a 'naturally' skinny person would describe me as.
So I've been rocking this. CAMAW has helped, but I went into CAMAW already down significant from where I was last week. My goal actually seems attainable right now.
hw: 337
lw: 199
tw: 193.5
goal: 187
![](https://images.obesityhelp.com/uploads/profile/912154/tickers/peachpie4f5d05c32919b50ae9981d15b92badcb.png?_=3346834731)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Morning weekly weighers!
I went to the movies on Saturday, and nearly everyone around me was morbidly obese, and many smo.It was a strange feeling. I can't quite explain but it felt humbling to not stand out like that anymore. And I also felt ****ty for even noticing and sizing them up in my mind. Comparing them to myself, where did I fit in that range . Etc. don't get me wrong, I did it pre op too, always checking to see who was the biggest person in the room. Spoiler alert: without fail, it was always me.
Im now what Roxanne Gay calls "lane bryant fat". I'm an acceptable kind of fat. It's just a trip to no longer be an outlier. My brain is struggling to catch up sometimes. At the movies, I worried I was crowding the woman next to me, but the reality is she was spilling into my seat, not the other way around. And she knew it and offered me the arm rest. I didn't take it or need it. But I knew she did, and it was her way of apologizing for taking up space. For just being.
ugh none of that makes much sense, too many conflicting feels hahaha
anywho:
stats:
Hw: 378
LW: 219
TW: 214
have a good one!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=9250397258)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hi Guys!
Ok- I have a sobering reality. I've gained 6# from my comfort zone over the past 2 months. It's not fluctuations, it's an upward trend and its not acceptable!! Year 3 is truly a miserable *****
What I'm learning from year 3-- there is no wiggle room. I need to be on point, all the time. Bites, licks and tastes i'd been getting away with are adding up now. I now need to sketch out my meals the night before too. I tend to throw a lot of things in my lunch bag and when I add them up later I'm like . What I'm doing well: tracking- even when its bad; weighing daily, not drinking calories, not eating candy, meeting protein goals & exercise. What I need to nip: snacking. Sometime it's too many plan friendly snacks- sometimes it's just carb crazy snacks.
Today I felt a bit morose when I held back from giving in @ the times I usually feel Snackish. The crab is my zodiac sign-- guess it's fitting for the mood I'll be in for the next few days.
hw: 337
lw: 197.5
tw: 199
goal: 187
all this work will not be undone in year 3.
![](https://images.obesityhelp.com/uploads/profile/912154/tickers/peachpie4f5d05c32919b50ae9981d15b92badcb.png?_=6302165794)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI