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Healthy BMI is my goal also. For me it's 159. So I made my goal 158. I may revise it later. My weight loss has been crawling for a while now, so I don't know how long it will take to get there. As long as it's going in the right direction, I'm good.
HW: 375
LW: 170
TH: 169
HW: 375 SW: 282 CW: 167 GW: 159
Welcome to the boards! And congrats on your upcoming surgery! There is so much information here, as well as support.
Kepp posting and reading!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
morning weekly weighers!
How was everyone's week?
well, I'm officially overweight! And pretty solidly in a size 12. Two things I could never envision pre-op!
My next goal is the top end of a healthy BMI, which for me, is 145. That seems like a long stretch right now, but I haven't come up with any interim goals that spoke to me haha.
I'll just take it 5lbs at time, and see how it goes.
stats:
HW: 378
LW: 177
TW: 173
Goals: 145, healthy BMI
Take care!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
I was in the 70's at the time of surgery, no complications.
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I'm another whose BMI was over 50 at time of surgery - I'm 3 weeks out, no issues, no complications!
As usual I'm late to the party. I had a jump up last week so my weight went from 179. the week before to 183 on the 23rd. Finally down to 180.1 today. I definitely have a love hate relationship with the scale.
So from my Monday weigh ins:
Lw (Sept 11) 182.1
TW (Sept 18) 179.9
HW 294.6
My next goal is 165 and it's 2-fold- I will be in the overweight category and weigh the same as my hubby.
Have a great weekend.
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RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Congratulations to everyone this week!
I am going to my one month f/u at my centre today (albeit a few days early - I had RNY on Sept 1, so not officially celebrating one month yet!!). It should be a lot of great info - it's a 2-3 hour group session.
HW: 308
LW: 278
TW: 273.5
Goal: figure out how to transition from laxative (I had to go on them last week) to something softer on my body without any pain or backup. I need something to help me "move" for now - but I am not willing to stay with a laxative long term. I am thinking a Restoralax/Probiotic combo but don't know how to transition. So that's going to be my research in the next few days! :)
Wishing everyone a fabulous week!
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!