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I'm on day 5 of a 14 day liquid diet. I was told by the surgeon I saw to download the info of a website and read it carefully. I was also to complete a 14 day liquid diet and then call them for the next step. Anyone had to do this well before they know that they are going to get the surgery?
Anyhow, I'm not finding it as difficult as I thought it would, but also want to make sure that I'm on the right track. I see lots of talk about Optifast. Is that better than say Premiere Protein? I want this so bad that I want to ensure I'm doing everything I need to.
I just wanted to check in to say I'm alive, I just haven't weighed myself since 11/5 - the day before surgery!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Sorry to hear that Yvonne! You have not had an easy go of it lately. Take care.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Yay! Such a major milestone. Congratulations!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hello,
I was in a car accident last week, my car is driveable, took out the headlight and can't get the passenger door open. I didn't let it cause me to binge eat. Got 120.00 ticket.
HW 368
LW 174.4
TW 173.4
I had a rough week last week. I got back on track and back to where I started. But I agree with you on keeping my head in the game. Last year I had just been cleared to eat solid food -- holidays were a breeze. This year will take some fancy footwork, but we can do it.
HW: 375
LW: 167
TW: 167
goal: 159 Healthy BMI
HW: 375 SW: 282 CW: 167 GW: 159
Congrats! I know it feels so good to shuck that 3 number. You're doing great.
HW: 375 SW: 282 CW: 167 GW: 159
scale said 298 today. Love being in 200's. Good Bye 300's.
HW: 393, SW: 348, TW: 298 Goal: healthy around 180
I wrote out the post this morning, but never hit send. Oops!
Morning weekly weighers!
Back from a great weekend in Syracuse. How was everyone's week?
Weight wise, I had a low point of 164.9, but like I said, I had a great weekend hahha not completely off the rails, and I know it's just fluid. But still. From now until the holidays, I need to keep my head in the game. Last year I was still healing, so I found the holidays surprisingly easy to navigate. This year, is a whole other thing.
Stats:
HW: 378
LW: 170
TW: 167.3
goals: 145 normal bmi
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
That is great! You should be proud.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
