I remembered to weigh this morning but forgot to take my morning meds and did not realize until 5 pm. Now I know why I was tired after getting up and had to go back to bed.

Hw 368

Lw 171.4

Tw 170.2

Have a good week

And just like that, it's Monday again!

How was everyone's week? The reality of navigating the holidays is really starting to set in. Every meal or outing is labeled as special, or worth the indulgence. So far, I've been doing just ok. The good thing is that there always seems to be a few good protein forward options available. Shrimp rings, cheese and meat platters, turkey, etc. The bad, is everything else surrounding the protein hahahaha

The scale started moving again this week, I think that's my whoosh over with for a couple more weeks. I do miss the days of daily losses, but this still goes to show, if you stay the course, eventually the scale will cooperate.

And I know it makes me sound ungrateful. But I was actually annoyed the new winter coat I bought at the beginning of November is getting baggy in the waist already. And I'm always pulling up the jeans I just bought 2 weeks ago. Seems like even though the losses are less frequent, they are really impactful at this point.

Especially in my already non existent buttular area hahahah

stats:

HW: 378

LW: 168.4

TW: 163.5 ( two days in a row now)

Goals: 145, top end of a healthy BMI for my height. Fantasy goal: under 160 before I leave for Germany on the 15th! I won't have access to my scale for a couple of weeks, and I'd like to see that before leaving.

Thank you Sally!!!

Today is my 3 month surgiversary and I hit 60 lbs lost this am!! Woot woot!! 248.

Thank you! I don't feel amazing, but I'm getting there :D