Recent Posts
I was on vacation visiting friends in Arizona last wee****pt eating on plan (which I don't even like to say because to me it's just the way I eat now) and everything stayed on track weight wise. I am LOVING the new scale and the fact that my visceral fat keeps going down. It's my new favorite thing to track. It's down to 7!!
Highest weight - 327
Last week - 183
This week - 180
Next goal - 177
I seem to go in phases as far as my weight is concerned. Right now I am maintaining pretty easily, thank goodness. The holidays usually kill me, but I know I will lose it again in the spring so I don't worry about it anymore. I believe walking makes this whole maintenance thing much easier for me. I hate exercise but know for my physical and mental health, I need to stay active. If you are not exercising, I hope you will find something active you love to do and just do it!!
My stats:
- 5'7" tall, 49 years old, 7 years post-RNY
- Highest Weight: 339 (BMI=53)
- Goal Weight: 140 (my Weigh****chers Lifetime goal weight from 1990)
- Current Weight: 138 (BMI=22)
Here is a picture I took this morning. Sometimes I need a picture to remind myself that I am doing OK. The mental part is still the hardest.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Highest weight:366
Last week: 277
This week:271
Next goal: to lose 5 more pounds so I can be 100 pounds down from my highest weight.?
I love reading you guys post they really help keep me going. I hope to get my surgery by the end of the year and start my new life.I must have every size from 16 to 28 in my closet and xl to 5x cz when I got bigger I bought new clothes but always kept the old ones in hopes I would get in them again one day, I have clothes from the 80s.
Woohoo! I made my next milestone. I'm officially (less than) halfway to my goal!!!!
Highest Ever: 335
Last Week: 258
This Week: 253.2
Next Goal: 235, 100# lost. Hoping to make it by Christmas.
Highest: 350+
Program Start: 328
Surgery: 299
Last Week: 205
This Week: 201
So close to onderland! I hope to reach it in the next few days. Still getting my legs worked on for the next two weeks. Its painful now, but I know I will feel a lot better in the long run. I can't wait to get back to exercise!
Highest ever:420+
Highest with surgeon: 383
last week:207
this week:206
I'll take it!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning/afternoon/evening! Lol
I am at the start of my 3rd week post-op as of today!! I am exited to be out of the full liquids stage and ready to start doing a little more walking.
Highest weight : 413 ð??'
Surgery weight : 360
Todays weight: 339
Goal weight : 165 (Doctor's goal 150)
Total Lost : 74 lbs
Karen
Hey All,
I just had my surgery last week and I'm sore but doing ok. Clear fluids blows but it wont be forever. In the meantime if it weren't for my sutures it still wouldn't feel real.
Highest Ever: 385
Last Week: 385
This Week: 369.2
Next Goal: Hitting the 350 mark so i can buy my fitbit aria smart scale!
Long Term: Ride a roller coaster again. I really miss those!
