Recent Posts
Highest Ever: 449
Last Week: 373
This Week: 372.4
Next Goal: 349
I've been bouncing around a 5lb range this month, which isn't too surprising as I can easily gain 3lb overnight from water retention. But when it averages out I'm still losing at least 1lb a week so I'm happy :) If I lose 1.2 more in the next 5 days then I'll have lost 60lbs in 6 months!
My first appointment at the bariatric clinic is Dec.16th, and then probably another 8 months before surgery. Looking forward to seeing how much I can lose before then :)
I have the BC554. It doesn't measure the visceral fat in pounds, they assign it a rating. The rating scale goes from 0-59. A rating between 0 and 12 is considered healthy.
High weight 347
Last week 214
This week 214
Next goal 199
It was my normal week of ups and downs :(
38 y.o. 5'7" HW 347 SW 332 M1 -22 M2 -18 M3 -19 M4 -9 M5 -18 M6 -11 M7 -13 M8-9 M9 -7 M10 -8 M11 -5 M12 -1 M13 -9 M14 -0
Wow your stall broke in a big way. Congrats!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I see there are quite a few models, which one do you have? I actually went for a dexascan today to check my body composition. It is supposed to be one of tbe most accurate ways to get your body fat. Interestingly it said I only had 1.6 lbs of visceral fat. You might have less than you think. I didnt even know they could measure that.
I read on here about someone going for one. I felt it might help me set a realistic goal weight.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Highest Ever: 338 lb (BMI 58)
Last Week: 233 lb
This Week: 229 lb (BMI 39) Out of the 40's Booooyeah!
Next Goal: 220 lb by January 1, 2016
Finally some downward movement on the scale! JOY!
Sister goals for January 1:
Bust 43.5 inches
Waist 40.5 inches
Hips 48 inches
RNY 2011/07/26 HW 338; SW 301; LW 199; Starting over weight 255; CW 212; GOAL #1 lose regain back to 199 lbs!
And I need that damn ticker to change!! I have 91 pounds to go NOT 106!!!!
Not sure how I managed 5 pounds this week...thinking it's leftover from all the walking in NY last week and I weighed myself pretty much off the plane last week lol.
Highest ever: 377
Last week: 271
This week: 266
Next Goal: 250
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Highest Ever: 380
Last Week: 287.0
This Week: 294.0
Next Goal: Weigh less than my husband.
Small gain this week, but I think it's a combination of three things:
1- Water retention from that time of the month
2- Constipation issues this week
3- It's week #3 so it's the dreaded week 3 stall!
Oh well, I am not going to fret over it - just going to stick to the plan and the pounds will come off again!
Who is next? Hope everyone makes good choices this week - resist that Halloween candy!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
