Recent Posts
Highest weight 335
Last week 255
This week 253.5
Next goal: 235 (100# lost!)
Hoping this downward trend continues... I'd love to see the 240's by thanksgiving.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
My surgery weight was 400 and they intubated me - and they intubate patients that weigh far more. It's very safe. I didn't go to the ICU, though. They do have alternatives to intubation, but it's actually safer getting it being morbidly obese. I've had surgery 4x while obese and never had issues breathing after.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
Highest Weight: 350+
Program Start: 328
Surgery Weight: 299
Last Week: 198
This Week: 196
Had my (hopefully) last phlebectomy appointment! This has really killed my exercise. I have been having a hard time dealing with stress lately, and I'm worried about caving into cravings. I have been pretty strong so far, but it has been a hard month. Next goal: Goal!
Hmmm...Thanksgiving. My son and Family are arriving at LaGuardia on Thanksgiving at 5PM... So I am making a turkey on Wednesday, going to cut it up and keep it in the roasting pan with broth until we decide when we are eating it. Maybe Friday I guess.I've done this before it works, and stays moist. The sides are quick to pull together. I am going to make a Sugar free Apple pie the weekend before and freeze it. We will probably end up eating dinner in Astoria,Queens at a Korean BBQ or something...LOL.
Highest weight 420+
Highest at Surgeon: 383
2 weeks ago 206
This week: 206
I have been fluctuating between 206 and 208 for 6 weeks.
Not sure what my problem is but it needs to move... Ack! I want to be below 200!! It is taking way longer than I thought.
Started my second round of the 21-day-fix today. I actually like it. It only works if I do it first thing in the AM.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Tender Filet isn't a restaurant, it's an online site. Lots of good food listed, but it can get pretty pricey, but I really like their food. They deliver it frozen to your house. I like Swiss Colony too, but they have mostly sweets on their site, dang sweet tooth lol.
No one surgery is better than the other, what works for one may not work for another. T-Rebel
I would SO prefer to order something or go to Boston Market but we don't have those here though lol!
Same. It's just me and my husband and son, so it's kind of like every other day. LOL I'll do a turkey, mashed potatoes, stuffing and green beans. Oh, and a pumpkin pie.
I can't say I'm worried about thanksgiving. I'm cooking for my little family of 4, no obligations to go elsewhere. I don't amend any of my recipes (i haven't for anything I've eaten so far)so will make things as I typically do. I will cut back on what I make. No Mac and cheese, no rice and peas, no cheesecake. I'll do turkey breast, ham, greens and yams and a sweet potato pie.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
LOL!! I just placed my order from Boston Market for thanksgiving dinner!!