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Wow! I would never look at you and think you weigh 300 pounds, not even close. You look AMAZING! Keep it up! :)
Way to keep at it while on an extended plateau. I drop a few then plateau for weeks, generally if I lose once in 4 weeks I am lucky. Great job! I hope wonderland comes sooner than you think
My instructions were similar to this, but no raw veggies/salad until 8 wks. I'm 8 months out and still don't do salad or most raw veggies because my sleeve doesn't like 'em.
HW - 392
LW - 205
TW - 203
Next GOAL - Onederland!
My birthday week - woohoo!!! I was pretty active all week in anticipation of eating out a lot this weekend, so I'm happy with the loss. Now if I can just keep this up next week with Thanksgiving and many days off.
HW - 392 * CW - 200 * * * Lost - 192, To Goal - 40
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
I wish I could get up at 5 too! Instead I have to bee up at 4.30 to be in the gym at 5! So far it's giving me a gym time that I can't push out of the way with "having to run an errand after work" thing. And..... THANKS!
Great job! You look great! I wish I could get up at 5am & workout, so far sleep trumps working out. LOL It's so exciting to finally see the 2, then the 1, you're doing great!
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
I think I've hit a stall but you know what? Don't care! I feel great, I know I'm eating right and I have a ton of energy. I've been going to the gym before work (5 am on the treadmill!) AND I joined a ZUMBA class! I have official stepped out of my fat girl mindset :) 3.5 month and 75# down! Went from a 4x top to 2x(getting big) 1x. The after picture is a 1x! Pants so far went from a 30-32 to ME WEARING A SIZE 24 JEAN TODAY!!! The holidays don't frighten me. I have foods I can eat and things to occupy me so I'm good :) All in all.... I'm just happy !
High weight 375
Last week 301
week before last 301
This week 301!
(I'm claiming the 75# because the morning I took the picture the scale said, for an instant, 300.8!!!)
Highest weight:366
Surgery weight:314
Last week: 265
This week:261
Next goal.:250s
OK, so I'm down to the last few lbs and they are coming off painfully slow. LOL What I'm finding is that I'll hang around a number on the scale for a month and then drop a couple. I'm pretty much averaging 1 lb a week at this point. Which, if this pattern continues, will get me to my goal weight by Christmas. LOL That's if I can fight the good fight during the holidays with all the deliciousness surrounding me.
HW: 311
SW: 298
Last Week: 153
This Week: 151
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HW: 350+
Program Start: 328
Surgery Weight: 299
Last Week: 193
This Week: 191
I jinxed myself. Two lbs this week instead of three. lol