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When I got to a certain number- which I reached this week- I said I'd take it 5lbs at a time. Why don't you leave your goal the same and then you can be one of those people who says "5lbs below goal!!" Hahaha. MY first official 'goal' is being Normal. Ha- that always makes me laugh, will I ever really be "Normal"???? I think not. LOL
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hang in there-- your body is adjusting to a new normal. Keep at it and I'm sure the weight loss will catch up with life!
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
HW: 311
SW: 298
LW: 148.4
This morning: 147.6
I'm 2.6 lbs. from my arbitrarily selected goal weight of 145. I think I'm going to revise it to 140 (135?). Why not try, right?
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Wow Shirley! What have you done to lose the regain? You make me feel like I can do this! Thanks for the inspiration!
K
High Weight 347
Last week 197
This week 196
Next goal 175
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38 y.o. 5'7" HW 347 SW 332 M1 -22 M2 -18 M3 -19 M4 -9 M5 -18 M6 -11 M7 -13 M8-9 M9 -7 M10 -8 M11 -5 M12 -1 M13 -9 M14 -0
OK am happy I am on a losing trend. I am so surprised after slowing down to a trickle this fall. Figured that was it... Wednesday is my official weigh-in day. And I am now equal to the lowest I have ever weighed in my adult life. The last time I weighed this I lost a 100lbs on Weigh****chers because I wanted to get pregnant. It was when we started trying, and he is now 27....
Highest ever: 420+
Highest at Surgeon's: 383
Last week 197
This week: 195
Next goal: 189 and Goal of 'normal'
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
High weight - 366 lbs
last week - 219 lbs
this week - 216 lbs
next goal - 185 lbs
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All time high weight - 366 lbs; initial loss 180 lbs
regained to 318 lbs; got back on track middle of Jan. 2015
current weight 172.4
I'm in my bouncy bouncy pattern. So far I'm up 1, 1 day, then down 1 another, so I'll just keep sticking with the pattern & try not to beat myself up too much when I go off plan, just as long as I'm not way off like when I had my cookie crazy day awhile back. Just a side note I'm so sick of the Oprah Winfrey commercial promoting Weigh****chers. I have nothing against her or WW, I'm just tired of seeing this dang commercial every freakin hour of the day. I guess I'm watching too much TV. My stats so far:
High weight 366
Last week 189
This week 189
Next goal 150's (my goal & in the green of the BMI charts)
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
HW: 294
SW: 261
LW: 183.2
TW: 180.9
I've seen 179.9 every other day this week. So, my goal is to make that 7 a permanent fixture.
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VSG Mar 26, 2015 Dr. Sharadh Sampath -- 5'3" -- 47YO -- HW: 294 - SW: 261 - CW: 192 - GW: 175
Bi-lateral Brachioplasty May 8, 2017 Dr. Owen Reid
Lower Body Lift Oct 2, 2017 Dr. Owen Reid
"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
Highest weight 368
Last week 176.8
This week 175.2
Next goal 169 I'll be overweight