Recent Posts
Hi & Welcome to the forum! We're a pretty regular group here for the most part. Hope your insurance covers the pricey parts. I never had to do optifast, I heard it can get expensive but I think in the end you'll find its so worth it! Good Luck on your upcoming surgery, will save a seat for you on the losers bench!
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
Hang in there girl! I've got that stair step pattern too, lose a little, gain even less, no loss, then drop again. I keep that in mind every time the scale creeps up & I hadn't changed my habits. You're doing great!
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
High weight: 335
Last week: 235.8
This week: 236.6
Next goal: Onederland
I'm up a smidgen this week, but this is consistent with my trend, 2 weeks of losses is followed by nothing lost of a small gain. The 220's are being so darn elusive-- but I'm sure I said the same about the 230's, 240's 250's etc LOL.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
First time poster here. I'm actually not planning on surgery, but I'm starting a VLCD (very-low calorie diet) next Friday. It has weekly medical monitoring and bi-weekly bloodwork, with a 3 hour block of appointments and group discussion every Thursday. For those who have heard of it, it's the Optifast program, 800 calories a day of "shakes" (not really, but you know), dehydrated soup, or protein bars.
Anyway, starting out at 350 today. I got down to 320 last year but then piled it back on with emotional binge eating. I'm hoping that a few months of radically changing my diet on this program will help me break the bad eating habits that have been instilled in me over decades. I will probably at some point go back to my food addiction therapist, even though she's no longer covered by my insurance. I need to wait and make sure my insurance isn't lying about covering some of this weight loss plan first, though, as just the part that insurance never covers is pricey.
HW: 380 SW: 351 CW: 295 GW: 135 -- Third goal 277
Ok here we go!!!
BMI under 50 FOR THE FIRST TIME IN DECADES!!!! .
i'm feeling alot of stress lately...first time since surgery and i'm having a hard time handling it. i want to turn to my good ole' buddy food. So i made an appointment with a counselor that specializes in eating disorders. Right now i'm hearing the sirene call of popcorn.
here are my stats
High weight: 473
Last week: 339
This week: 336
Next goal: 299
I shopped in Lane Bryant for the first time in i can't remmeber when, and actually bought something that fit. i don't really care for it but it was only $5 and IT FIT!!!
Congratulations! Luv it! Woo Hoo! Great job!
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No one surgery is better than the other, what works for one may not work for another. T-Rebel
Thanks Chickenboob, I just went back to basics. Protein first, no drinking with meals and logging everything in My Fitness Pal.
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All time high weight - 366 lbs; initial loss 180 lbs
regained to 318 lbs; got back on track middle of Jan. 2015
current weight 172.4
SInce I share my scale with my BMI over 50 peeps... thought I would share my victory. My scale dropped again this morning, So I am officially at the lowest weight I've been in my adult life.
Woop! Woop!... Some ways it is a little surreal.
Yay! Awesome job!
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SInce I share my scale with my BMI over 50 peeps... thought I would share my victory. My scale dropped again this morning, So I am officially at the lowest weight I've been in my adult life.
Woop! Woop!... Some ways it is a little surreal.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets