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Hey friends.
So interesting week. I am fluctuating from 175-178. A high number for me. I have to keep looking at myself in the mirror and telling myself you are not overweight.
I met with somebody at the gym I go to about nutrition. He was really great. He told me what I needed to hear not what I wanted to hear - which was getting weight loss happening... This is about healthy not just skinny so the different issues I have going on are more important than losing a few pounds right now.
So my consolation prize this week-as they happened in the same day... First when the gym manager asked me how the nutrition session went and I said pretty much what I just said to you- His response was "Why would he go to weight loss when you are lean? Body composition maybe but not weight loss." OK Brain remember that- body composition.
Second I had to see an independent medical examiner orthopedist for my car accident. He called me an athlete. Win.
All this is funny because a lot is aching today. Not feeling very athleticish...
HW:420+
LW: 175-ish
TW: 175-ish
Goal short term- below 170 but not at the expense of muscle mass. Body Composition:)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 2/7/18 7:55 am
It amazes me still that my weight can fluctuate SO drastically as a result. It's crazy!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
It's a drag, eh?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi all,
Well this is the first time in 5.5 months I am showing a gain. I know what I did wrong. Back on track now. I have a goal of being under 225 for my Orlando trip next week... I'm so close! I want to make sure I fit the rides at Universal. I don't think a pound will make a difference, but who knows.
I am curious about fitting on the plane in size 16 jeans vs my old tight 24 pants. It's going to be a completely different travel experience. This is the smallest I've ever been as an adult.
HW: 308
LW: 225
TW: 225.5
Goal: stop letting my emotions sabotage me and get back on track. :)
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
on 2/6/18 3:38 pm, edited 2/6/18 7:39 am
I keep bouncing back and forth lately also. I was in the 150's for 5 days 2 weeks ago, then had a bit of a pity party carb binge for a number of days when my son shipped off and seriously bounced up to 174 incredibly bloated and backed up, my oh my TMI! Anywho...here goes:
HW 309
LW 165.9
TW 162.5
Goal - same as both of you- to be back in the 150's and own it, then on to 145 for a normal BMI
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 2/6/18 3:32 pm
I ride that roller coaster continually!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi :) I was hoping you'd start it, since I didn't want to! I am having bowel issues and I've binged in the last few days.. it's 99% likely that the former is the result of the latter. My weight is up due to the combination of the two. I've stopped the binging, so now I just need to get my bowels working the right way again.
HW: 319
LW: 154.2
TW: 155.7
Next goal - still normal BMI at 145.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hello,
I got my test results of my liver ultrasound, I have a fatty liver and some stones in my gallbladder. Since I'm not having pain, he said he won't do anything.
Hw 368
Lw 175.4
Tw 175
Have a good week.
i missed this post. That's rough news, considering the effort you put into the gym.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
morning weekly weighers!
i thought I'd have time to post when I got to work yesterday morning, but nope!
How is everyone doing? I've been doing well, but the scale is annoying me. I've never been so "fluctuaty"!
ive been dealing with a 5 pound swing for weeks and weeks now, without really making any headway. I'm accepting that probably means I'm eating maintenance calories, and not in a stall. Time to change things up, and see what happens.
Stats:
HW: 378
LW: 161.1
TW: 161
Goals: well, I did actually meet my goal of under 160 for more than 24 hours. I had two days in a row at 158. But then shot up again!
sooo, let's try for three days this week!? Next goal is 145, normal BMI.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness