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Not a good weight week. Too much bingeing.
Hw 368
Lw 177
Tw 185
I can't weigh myself this morning, since I'm not at home, but I wanted to get us started for the week! I can't believe the end of this week is March already. I'll update my weight when I'm back home tomorrow morning. (Even though I'm sure it'll be up!)
HW: 319
LW: 154.3
TW: will update tomorrow
Next goal, since I assume I haven't lost 9 pounds in the last week: BMI NORMAL! 145.
How's it going for all of you, weekly weighers?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi all,
Welcome back from Vegas IF.
I'm just back from Orlando last night. I had a great vacation and thought I ate quite well. I walked a lot! But the scale showed a 2 lb gain. I was glad to read what you said Gwen, that you find it's sodium and water retention more than actual weight. I'll see what happens next week! I don't usually eat out... and eating out every meal was a huge change for me.
HW: 308
LW: 220.5
TW: 222.5
Goal: Still to hit 90 lbs lost by 6 months, which isn't looking as likely as it once was. Lol
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Welcome back!
Been having a hard time with binge eating, March 5 can't come fast enough.
Hw 368
Lw 175.8
Tw 177
Good morning! Thankfully, at least for me, vacation weight is never "real" weight - it tends to all be sodium and fluid retention. So it should come off quickly :)
My week was full of ups and downs, but I think it ended up in a good mental space and with appointments on the calendar that should get me to a more stable place. Just having those appointments made and a game plan makes me feel better, in fact.
HW: 319
LW: 155.9
TW: 154.3
Current Goal: 145 - BMI Normal!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
hi weekly weighers!
im back from Vegas, and the damage wasn't too bad!
The real test is how quickly can I jump back into good habits!
stats:
HW: 378
last weigh in two weeks ago: 161
this week: 163.4
goal: the ever present goal of under 160! Then, healthy bmi goal of 145
how was everyone's week?
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hi Y'all,
I echo this post 100%. Yes, you CAN!
My highest weight was 394 at 5 foot 2 inches. I had RNY surgery in October 2010.
My current weight (range) is 142-146. I did not reach this for 6 -SIX!- years post surgery. Of course most it came off in the first 2 years.
My surgeons hope was that I would lose and maintain weight loss to 180. I was not in a panic to continue losing beyond that. My anxiety was more about gaining it back.
I keep close tabs on my weight for other reasons, beyond regain. All I know is that if I gain weight back, I will know this time. No more avoiding the scale for 3 months figuring there is no hope anyway. There is hope. You CAN do this.
Please believe Gwen B and me and countless others who know you deserve this. Yes you. Even you. =)
Never Never Give Up!
Hi all,
It sounds like February is a tough month all around. I think it's that month where we start to crave spring, and emotionally need a break from the humdrum of what we've been doing. I've been finding it difficult to deal with the cold and snow and same old same old lately... and find myself falling into boredom eating etc.
I am leaving for a short vacation to Orlando on Friday so hoping the nice weather, all the walking and the change of scenery will do me good. It will be my first flight in my smaller body and I'm hoping not to need a seatbelt extender. I'm also hoping to fit on all the rides at Universal. I'll know soon enough!
HW: 308
LW: 225.5
TW: 220.5
Goal: Get to 90 lbs+ lost before 6 mth surgiversary!!
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Didn't have a good weekend of eating, binge eating a lot lately so I hope time flies by for March 5.
Hw 368
Lw 175
Tw 175.8
Have a good week
Good morning gang!
I didn't have a chance to get on yesterday. It's been a tough week for me personally, but I was able to get off some more binge/bloat and whatnot...
HW 309
LW 162.5
TW 158.2
Goal - Today -stay safely out of the 160's for good. Tomorrow -get under 155 and after that - get to 145 normal BMI
Have a great week!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
