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Hi all,
It's good to see all the faces this week. I have been dealing with some physical pain in my shoulder and the doc put me on T3 for it. I don't know if it's as a result of the emotional crap I've been going through, and the stress... but I'm not happy about it. Lol
I bought myself a treadmill the other day, and a couple of friends are going to help me get it and install it this weekend. 7 months into my journey and I'm finally ready to start doing some regular activity!! I'm also going to start doing some light weights to strengthen my arms and shoulders, and some crunches to work on my core.
I'm super excited I've hit 95 lbs lost!! 100 is in sight now. :)
HW: 308
LW: 214
TW: 213
Next goal: 208 - 100 lbs lost!!!
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
I was out of town last week and I'm pretty sure I ate more carbs in the last week than in the last 4 years of post-op life combined. And the scale "rewarded" me for it.
HW: 319
LW (projected): 156.9
TW (actual): 159.6
Next goal: still 145 - normal BMI :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hw 368
Lw 171.6
Tw 176.6
Had some binges over the weekend
on 3/20/18 3:18 pm
Yes- we can do it girl!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
So sorry you're dealing with regain Amy!! I have been a bit derailed too- minor regain, and no loss in a very long time. Like you it stops now! I was away on vacation and happy that I came back to a .7 lb loss but that was so undeserved. This morning, the scale showed a 1.5 lb gain which is definitely more realistic. I started back exercising this morning, and I really have to buckle down to banish the carb monster.
HW: 294.6
LW 164.7
TW: 166.1
Goal- 135 lbs
I'm with you- crap food WILL NOT WIN!!!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
on 3/19/18 2:23 pm
I really need this, especially this week! I've been off in emotional eating land for over a month now due to some serious personal happenings and stupid choices. I'm here to be accountable so I thought I'd get this party started!
HW 309
Last weigh in before gain - 5 weeks-ish ago - 156
TW 171.8
I've gained 15 pounds back. It stops now. I am having a rough day...carb withdrawl is real and it's a b#@&!
Here's to getting and staying on track. I am too close to goal to let myself derail, no, crap food will not win.
I've got this.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
This seems super spammy.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi, my name is Marie and I had the gastric sleeve with Dr. Ricardo R. Kelly . I can't thank him enough for all I have achieved in this period of time . I was operated November 2017 ; my BMI at the time was 51 and after the pre op diet it dropped to 48 with the OptiFast diet he used on me , I also suffered from diabetes and high blood pressure for 3 years prior to surgery but not anymore and I no longer use medication . Dr Kelly and his staff are very professional and always very personal with patients needs . Dr Kelly has always done follow up on me checking on my progress ; I've lost 145 pounds and I feel fantastic and my last lab results came up very well . I posted two pictures and I'm very proud of how I look but for the most part I'm amazed I no longer suffer from diabetes and high blood pressure . Dr Kelly is an experienced surgeon with amazing surgical skills but what I like the most from him is that he's humble and you can approach him anytime you need to talk to him , if you need any further information about me and my experience you can get in touch with me on PM , thank you from the bottom of my heart Dr Kelly .
I'm really sorry that you're having a rough time right now. It's great that you're not eating your emotions, though!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Today is my official WI day.
TW: 214
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!