Recent Posts

sandra92335
on 5/7/16 12:05 pm - bloomington, CA
Topic: RNY vs. Vsg

I just got approved from my insurance for a wls consultation after the second time my pcp sent in my referral. First time i was 60 bmi and was denied. Two years and 4 months later i got my approval  my bmi is 67. Due to my high bmi what surgery is recommended?

peachpie
on 5/7/16 3:27 am - Philadelphia, PA
RNY on 04/28/15
Topic: RE: Weekly weigh-in 5/2-5/8

HW 337

LW 214.2

TW 213.9

next goal: onederland

fitness: on track 4x a week 50-60 minutes

so I'm still moving turtle slow, realization the honeymoon is over. My mind keeps trying to convince me I'm happy right where I am, and hearing compliments from everyone doesn't help. But I still want to get to my goal- I was to be prepared for slight regain and I know I would NOT be happy if I regained from where I am now. 

This week I'm gonna focus on nutrition. I've been to lazy to pull the egg beaters out the freezer and keep using eggs-- I need to spare some calories where ever I can. 

 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Laura in Texas
on 5/5/16 8:25 am, edited 5/5/16 3:42 am
Topic: RE: Weekly weigh-in 5/2-5/8

It took me 14 months to get to goal.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

bruindiva92
on 5/5/16 8:21 am
Revision on 03/29/17
Topic: RE: Weekly weigh-in 5/2-5/8

Highest Weight: 275

Last Week: 166

This Week: 165

Goal: 160

I've put myself into maintenance.  Like everyone else, I can eat less to lose the remaining 6 pounds but I am comfortable at this weight. Yep, the struggle is real!!!!!  I truly haven't decided if I REALLY, REALLY want the 160 lbs.

Next Goal: I am not sure......

 

mute
on 5/5/16 5:15 am
RNY on 03/23/15
Topic: RE: Happy With Your Decision to Have Surgery?

I'm only 13 months out from surgery so I might not be the best to ask since I may still bei n the honeymoon stage but yes, I would do it again. But you have to do it for YOU, not for anyone else. I had a big weight lose of around 100 pounds about 8 years ago and put it all back on plus about 50 more. And I fooled myself into thinking over the last 4 years or so that I was okay with how I looked, and I tried to love myself, I really, really tried.

But then I had a health scare - I already had cancer at age 25, but that type of cancer runs heavily in my family so genetics you know? But in December 2014 I had another cancer scare that was unrelated to the genetic kind that runs in my family and my Gynecological Oncologist basically told me if I didn't lose weight and soon I would be getting cancer for sure and it really scared the **** out of me because I was only 32 and I love my husband and want to live for a really long time with him. It was truly the first time I thought of the surgery.

Because of that I had the surgery for ME and no one else. I researched it like crazy. My family was not on board, but my husband was and my best friend was. And I found this site. With that support I was good to go.

The RNY is a tool though - the first 12-18 months is meant to teach you things you will use the rest of your life. How to use portion control and weigh your food, eating protein first and the rules you will need to follow the rest of your life. It hasn't been super easy but honestly I haven't broken a single one of the rules once because I want to learn how to follow them without thinking about it. And I kind of have - I went on vacation last week and brought bags of beef jerkey I had pre measured out that were perfect snacks for me to eat just in case there was nothing to eat at the meals. I do that everywhere I go - just in case. I needed to use those bags twice in 4 days I was gone. I was able to eye my portions roughly to be what I should eat because of what I've learned in the last 13 months. I came home and I had lost weight while I was gone.

Sorry to pontificate. I just feel strongly about this. If YOU feel you are ready then don't let other people stop you. But if you aren't ready then do not do it. Only do it for you, no one else. It's hard but worth it. I was 377 pounds. I'm now 200 pounds and I truly am happy with how I look but the best thing is my health has improved so much.

Good luck!

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

mute
on 5/5/16 5:01 am
RNY on 03/23/15
Topic: RE: Weekly weigh-in 5/2-5/8

Welcome! It's here for everyone, people who just started or people who have been trying to maintain for years! Congrats on the surgery, awesome first step :)

cheapskate
on 5/5/16 12:08 am
RNY on 03/30/15
Topic: RE: Weekly weigh-in 5/2-5/8

How long did it take you to get to goal? 

GeekMonster, Insolent Hag
on 5/4/16 4:49 pm - CA
VSG on 12/19/13
Topic: RE: Happy With Your Decision to Have Surgery?

Without hesitation, I would do it again. 

You have to live with being fat, not your friends.  It's normal for them to be concerned about complications because all anyone seems to remember are the horror stories.  Yes, complications can happen.  They can happen in any type of surgery.  According to my surgeon, the risks for complications with a VSG are less than for gall bladder removal.

I'm glad to know that you're seeing a therapist and she supports WLS.  Keep in mind that they operate on our guts, not our heads.  Although the physical hunger may lessen or disappear, the head hunger remains a nasty piece of work.  We have to work on the issues that make us fat if we want to sustain long term weight loss.

I think everyone on OH has tried dieting.  Diets work while you're on them.  Then you revert to eating in the ways that made you fat and the weight returns.  When I finally decided to have WLS, I knew it meant changing my eating habits for the rest of my life.  No more daily junk food.  What I've found is that you can adopt new habits and keep them over time if you set your mind to it.  I don't always succeed, but I would say that I'm on plan 90% of the time.

Without WLS, statistics say that 95% will gain all or more of the weight back that you may lose.  WLS gives you the advantage of taking the weight off quickly and gives you that motivating jump start to hopefully stay on track.  If you do have surgery, commit yourself to being completely dedicated over the first year as that's when you'll have the most significant weight loss.  It slows down over time for a myriad of reasons.

Good luck with whatever you decide 

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Kathleen W.
on 5/4/16 4:26 pm - Lancaster, PA
Topic: RE: Happy With Your Decision to Have Surgery?

I had my bypass 09/09 and do it again in a heartbeat. I did have complications (fungal infection in the lungs and pancreatitis).I have my life back. There are things I can do now that was unheard of 7 years ago (roller coasters,  doing 5ks, etc)

You have to do what's best for you, your health, and your family.  Nothing else matters. 

As far as losing friends ,  if they get b*tchy and distant,  they're really not your friends.  True friends will support you no matter what.

Biggest Loser is so fake and unrealistic.  No body can do exercise for 6-8 hours of exercise a day. And they wouldn't have chiefs serving them meals.  They never learned basic nutrition and how to keep the weight off.

SW 327
GW 150
CW 126

                                      

obioxiupa
on 5/4/16 3:31 pm
Topic: RE: Happy With Your Decision to Have Surgery?

I just had surgery last week so I guess I don't have the experience to really answer you yet - nothing happened in surgery to make me think it was a bad decision but I don't have all the results I'm hoping for yet to show it was a great decision!

 

but I did want to say I can relate to where you are - loosing then gaining - harder to loose and more depressing each time.  I feel lucky to have this option, and the hope of it going well.

i wish you the best.

 

Vsg April 25th 2016 with Benjamin Shadle.

Starting weight 351, surgery weight 331

M1 -22.2 M2 - 14.2 M3 -8.9 M4 - 12.1 M5 - 4.7

8/22/2016 Lost 60.1 since surgery.  Lost 78.2 overall.

Goals:  1)Get under 300 - done!  Yeah!  2) Get under 280 (Yeah met this on 8/10/16) 3)Get under 268 (stay tuned!)

Most Active
×