Recent Posts
Beginning weight: 337
LW: 201.6
TW: 200.7
Next goal: 199
So I saw 199 once during the week- but it wasn't on my "home" scale" and of course my home scale doesn't want to play nice. Grrrr. Soon enough I guess.
Last night I had an unusually hard time running; not sure what that was about. It was indoors-- and I hate treadmill running so I guess that was part of it. Hopefully I'll be right back in my groove when its cool enough to run outside again.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Hi I am new here. I am over 6ft tall and 445lbs. I used to be heavier and started fasting and drinking more water. But now my doctor wants me to consider surgery. And I would be ok with that if general anesthesia wasn't the only option being offered. I know the risk of staying at this weight is dangerous. I have both Medicaid and Medicare and I need some real support and guidance on where or who to talk to about non surgical options or a doctor on Georgia that uses regional anesthesia. I feel lost and alone.
Phone: (770) 919-7050 I wish you well! Come back to this site for support.
Ignore the negative comments and stay on YOUR journey! I wouldn't be ashamed... hell... any weight loss is a win for me!
I so agree, thanks, wish you well!!
Starting Weight 351
Last week 281.6
This week 279.8
Was on vacation, still lost, I"m excited about that. I ate salads with protein, took protein shakes and string cheese and small packs of nuts with me. Ate a few things I wouldn't normally eat(most notably, went to panda express where I normally get sring bean chicken with no rice or noodles - its high in sodium but otherwise a great choice - the menu at the theme park panda was a limited menu - ack! I ended up with some protein from each kids plate), but made the best choices for the situations I was in. Feel happy with result.
Over the last month I have not been as diligent about tracking after lunch time. My goal this month is to track all day everyday.
My first goal was to get under 300, my second goal was to get under 280 (just reached that!) My next goal is to get under 268. Next next goal is under 250. My next exercise goal is to increase the time I'm spending on the eliptical at one time from 15 minutes to 30 minutes.
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Vsg April 25th 2016 with Benjamin Shadle.
Starting weight 351, surgery weight 331
M1 -22.2 M2 - 14.2 M3 -8.9 M4 - 12.1 M5 - 4.7
8/22/2016 Lost 60.1 since surgery. Lost 78.2 overall.
Goals: 1)Get under 300 - done! Yeah! 2) Get under 280 (Yeah met this on 8/10/16) 3)Get under 268 (stay tuned!)
I responded to you on another forum but I'll share my experience with non surgical weightloss. I've had excellent success in losing some major regain by working the Overeaters anonymous program. I regained 90lbs after my WLS and I'm down almost 70 lbs. I do have the help of my sleeve but 80% of my WL is just the decisions I make about what/how much I put in my mouth. If you'd like more info or to chat about it, feel free to PM me.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Hi I am new here. I am over 6ft tall and 445lbs. I used to be heavier and started fasting and drinking more water. But now my doctor wants me to consider surgery. And I would be ok with that if general anesthesia wasn't the only option being offered. I know the risk of staying at this weight is dangerous. I have both Medicaid and Medicare and I need some real support and guidance on where or who to talk to about non surgical options or a doctor on Georgia that uses regional anesthesia. I feel lost and alone.
Congrats on reaching your goal.
When people tell tell me to stop losing or ask how much smaller I'm planning to get - I just tell them I'll keep losing until I'm a skinny ***** who gets all the attention. That way I can still respond without ignoring them and everyone gets a laugh out of it. I found that a little humor goes a long way when dealing with these kinds of situations.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Decent week last week - lost 1 pound. I'm coming up on 18 months out which is where I consider the magic stopping point for honeymoon phase. And that's just me pulling that from the 12-18 month period a lot of people say so that's not factual or anything lol!
I'm now officially 1 pound below my main goal. That's insanity. Working towards that dream goal and now I'm hearing a lot of - are you sure you want to lose more weight? Um, YES. I'm 174 pounds. In no world is that too skinny. I do not look too skinny I know that! I don't look fat but people COME ON! DH said that to me and I know he's just concerned because I do get obsessive so his comment didn't **** me off but other people I just want to slap.
Beginning weight: 377
LW: 175
TW: 174
Dream goal: 150
Next?
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Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
I'm new here...?
Hw: 327
Cw: 317
just met with my surgeon and am starting the 6 month supervised diet.
Ignore the negative comments and stay on YOUR journey! I wouldn't be ashamed... hell... any weight loss is a win for me!