The first step to a lighter me
Yesterday I saw my GP and he weighed me and as I expected my weight increased from 90 kgs to 90.6kgs which is just over 14 stone.
I want to lose some weight but at the moment I find it hard because I tend to eat for comfort if that makes sense?
I also eat with a degree of anxiety
meaning I tend to buy more food and cook it to ensure I feel full but then I often find that either I can't eat it all and then it goes to waste or I eat it and feel bloated and guilty after but I keep repeating the same pattern again.
Are you seeing a therapist? Lots of people eat for comfort - but there is help!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
