Weekly weigh in for week of 3/19-25

I really need this, especially this week! I've been off in emotional eating land for over a month now due to some serious personal happenings and stupid choices. I'm here to be accountable so I thought I'd get this party started!

HW 309

Last weigh in before gain - 5 weeks-ish ago - 156

TW 171.8

I've gained 15 pounds back. It stops now. I am having a rough day...carb withdrawl is real and it's a b#@&!

Here's to getting and staying on track. I am too close to goal to let myself derail, no, crap food will not win.

I've got this.

So sorry you're dealing with regain Amy!! I have been a bit derailed too- minor regain, and no loss in a very long time. Like you it stops now! I was away on vacation and happy that I came back to a .7 lb loss but that was so undeserved. This morning, the scale showed a 1.5 lb gain which is definitely more realistic. I started back exercising this morning, and I really have to buckle down to banish the carb monster.

HW: 294.6

LW 164.7

TW: 166.1

Goal- 135 lbs

I'm with you- crap food WILL NOT WIN!!!

Yes- we can do it girl!!!

Hw 368

Lw 171.6

Tw 176.6

Had some binges over the weekend

I was out of town last week and I'm pretty sure I ate more carbs in the last week than in the last 4 years of post-op life combined. And the scale "rewarded" me for it.

HW: 319
LW (projected): 156.9
TW (actual): 159.6

Next goal: still 145 - normal BMI :P

Hi all,

It's good to see all the faces this week. I have been dealing with some physical pain in my shoulder and the doc put me on T3 for it. I don't know if it's as a result of the emotional crap I've been going through, and the stress... but I'm not happy about it. Lol

I bought myself a treadmill the other day, and a couple of friends are going to help me get it and install it this weekend. 7 months into my journey and I'm finally ready to start doing some regular activity!! I'm also going to start doing some light weights to strengthen my arms and shoulders, and some crunches to work on my core.

I'm super excited I've hit 95 lbs lost!! 100 is in sight now. :)

HW: 308

LW: 214

TW: 213

Next goal: 208 - 100 lbs lost!!!