Weekly weigh in Nov 20-26

Insert Fitness
on 11/20/17 3:46 pm

I wrote out the post this morning, but never hit send. Oops!

Morning weekly weighers!

Back from a great weekend in Syracuse. How was everyone's week?

Weight wise, I had a low point of 164.9, but like I said, I had a great weekend hahha not completely off the rails, and I know it's just fluid. But still. From now until the holidays, I need to keep my head in the game. Last year I was still healing, so I found the holidays surprisingly easy to navigate. This year, is a whole other thing.

Stats:

HW: 378

LW: 170

TW: 167.3

goals: 145 normal bmi

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

dorothy1110
on 11/21/17 5:37 am
RNY on 09/06/17

scale said 298 today. Love being in 200's. Good Bye 300's.

HW: 393, SW: 348, TW: 298 Goal: healthy around 180

SallyCat
on 11/21/17 7:58 am
VSG on 10/17/16

Congrats! I know it feels so good to shuck that 3 number. You're doing great.

HW: 375 SW: 282 CW: 167 GW: 159

Insert Fitness
on 11/22/17 2:40 am

Yay! Such a major milestone. Congratulations!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

SallyCat
on 11/21/17 8:00 am
VSG on 10/17/16

I had a rough week last week. I got back on track and back to where I started. But I agree with you on keeping my head in the game. Last year I had just been cleared to eat solid food -- holidays were a breeze. This year will take some fancy footwork, but we can do it.

HW: 375

LW: 167

TW: 167

goal: 159 Healthy BMI

HW: 375 SW: 282 CW: 167 GW: 159

yvonnef1964
on 11/21/17 12:38 pm
VSG on 08/11/14

Hello,

I was in a car accident last week, my car is driveable, took out the headlight and can't get the passenger door open. I didn't let it cause me to binge eat. Got 120.00 ticket.

HW 368

LW 174.4

TW 173.4

Insert Fitness
on 11/22/17 2:41 am

Sorry to hear that Yvonne! You have not had an easy go of it lately. Take care.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Gwen M.
on 11/22/17 7:29 pm
VSG on 03/13/14

I just wanted to check in to say I'm alive, I just haven't weighed myself since 11/5 - the day before surgery!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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