Weekly weigh in: oct 2- oct 8
morning weekly weighers!
How was everyone's week?
well, I'm officially overweight! And pretty solidly in a size 12. Two things I could never envision pre-op!
My next goal is the top end of a healthy BMI, which for me, is 145. That seems like a long stretch right now, but I haven't come up with any interim goals that spoke to me haha.
I'll just take it 5lbs at time, and see how it goes.
stats:
HW: 378
LW: 177
TW: 173
Goals: 145, healthy BMI
Take care!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Healthy BMI is my goal also. For me it's 159. So I made my goal 158. I may revise it later. My weight loss has been crawling for a while now, so I don't know how long it will take to get there. As long as it's going in the right direction, I'm good.
HW: 375
LW: 170
TH: 169
HW: 375 SW: 282 CW: 167 GW: 159
Congratulations IF & Sally!!
This is week 5 post op for me and things are going well. Sadly, I am still figuring out my bowels, but for now, I am on the laxatives and all is well.
HW: 308
LW: 273.5
TW: 270
Next goal: to get solidly into the 260's! I haven't been in the 250s and 260s since 2013, and I remember looking and feeling a lot better. I haven't been in the 240s since 2001, which took a LOT of work, and have never in my adult life been below that - so keep watching for updated goals. For now, 260s!!
Have a great week everyone!
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Thanks! Yeah... my eyes bugged out when I saw the number! 10 on Opti, and 28 since surgery.
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!