Weekly weigh-in aug 14-aug 20

woops! Forgot to post yesterday!

....prob because it's higher than last week hahah. I am still down when looking at my weekly average, but still, not fun to post.

HW: 378

LW: 189.6

TW: 190.8

hope every one had a good week!

I had a good week. I don't expect the scale to move for a while if my past is any indication. I feel like I am floundering a bit even though I had a good week. Lots going on at work and some huge deadlines approaching. I have to make myself a priority. This is where I have failed so many times.

HW: 375

LW: 180

TW: 177

This was a challenging week for me. I was out of province visiting my inlaws on their farm in rural Manitoba. Both my kids and I felt withdrawals from no Wifi!! We had many family food functions which were terribly hard being on Opti. I am very private about my upcoming surgery and have not shared it with any of the in-laws. I told them prior to our visit that I was having my abdominal hernia fixed and needed to be on a liquid diet to shrink my liver prior to surgery. Even with that explanation there was a lot of pressure to eat. I am proud to say I did well and it was reflected on the scale, the first thing I did was weigh myself when we arrived home from the airport this afternoon! It was probable a good thing that they didn't have a scale!

HW- 298

LW-293.9

TW-283.7

Wow 10 lbs! That's awesome. But what's even better is that you were able to stick to your guns even with the pressure and being out of your element. Good for you.

HW 368

LW 170

TW 176.4

Too many treats while I was gone last week.

HW : 472

LW : 366

TW : 366

Surgery - June 29th

Took a while to work out the gas issues buy Gas-X and a change in my PPI has made a world of difference.