Weekly weigh in 07/08/17-13/08/17
morning weekly weighers!
im not at home, so I don't have any stats, but I weighed in at 191.8 for 5 days straight last week, so I'm hoping things move along when I'm back. Tomorrow is my 11 month surgeversary, but I won't have an official weigh in until Wednesday AM. I think this is will be the first time my monthly loss will be under 10 pounds. we'll see.
im not at goal yet, but I am already starting to see the pitfalls of maintenance. What is balance, what is a slippery slope?? I had some popcorn at the movies yesterday. Because vacation? Or because looking for a reason to eat things I shouldn't? I know it's partly because will power is finite, and here at my inlaws, every surface has a candy dish, bowl of chocolate, bag of chips, tray of cookies etc. I'm not even exaggerating a little bit. Today at least it isn't raining and I plan to be outside as much as possible.
i will update my stats Wednesday.
hope everyone has a great week!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hi! Yay for 11 months! You've done so well!
I know that, for me, moderation is a big issue. For old me, I thought it was only eating half a pizza instead of a whole one. Or only having one pint of ice cream a week instead of seven. So I know that moderation is not really something I'm capable of outside of very controlled cir****tances.
My weight is being a punk since my recent period. But I've also made some less than optimal food choices so I'm not surprised.
HW: 320
LW: 151
TW: 154
Next goal: still 145 - normal BMI!
Ugh, seriously? I gained THREE pounds last week? BAH. I need to rein myself in.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Maintenance is such a struggle. I'm having snacking struggles specifically at work, I need to work on better snack choices so right now I'm working on finding better things to bring to work so if I do snack I don't snack horribly.
HW: 377
LW: 131
TW: 130
Goal: Maintain at or below 140...which I say that and I think I would freak out if I hit 140!
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Welcome!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Hello,
My struggles was allowing sweets back in. But I've set a weight limit and if I hit it I reign in my eating. As you can see from last week and this week.
Hw 368
Lw 176.8
Tw 170
I am a few weeks away from surgery and have begun my pre-surgery liquid diet. I would like to join in on the weekly weigh ins.
HW-298
TW- 293.9
Have a great week everyone!
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
Welcome to the boards!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Thank you, you have been such an inspiration to me.
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
Finally got to weigh in! Worth the wait i suppose. I'm now half the weight I was when I started this thing! Can you imagine! I remember when I started out and saw people posting about that milestone. I put that number out of my head when I first calculated it, as being too much and too far away to even consider...less than a year later, here we are.
and I squeaked in at exactly 10 pounds lost in the last month. It's an arbitrary goal I set for myself, and I always think each month is the last time I'll meet it!
Not going to lie, while I'm mostly excited to be hitting these goals, there's also a part of me that's getting a little overwhelmed by it all...
stats:
HW: 378
LW: 191.8
TW:189.6
goals: next goal is 178, 200 pounds lost. Wut.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness