Weekly weigh-in 01/05/17-07/05/17
Morning weekly weighers!!
quick post from me, I somehow managed to sleep in this morning, despite a three hour nap yesterday, and going to bed at 9pm!
well, I hit 228 this morning, officially down 150 pounds. Which is the equivalent of a whole other overweight woman....crazy!
hw: 378
lw:230
tw:228
next goal: under 200. Which I think might take a little while, but that's ok.
take care everyone!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 5/1/17 5:40 pm
Hi guys! Congrats on 150 Erin, that's awesome!
Being back to work has been great for me mentally and physically. I was so anxious about everything but it's been going really well. I start at 6 am though so it's been a challenge to stay connected on the daily menu threads but I'm hoping that things will normalize a little soon and I'll be able to make the time more easily.
I'm going to put a big old asterisks beside my weigh in this week, I don't think I have as good a handle on my new routine as I might have hoped and the scale was all over the place this week. My activity level has increased quite a bit and I don't think I'm keeping up with the fluids as well as I should. I'm drinking 120L+ a day but I'm noticing some signs of dehydration and I've been battling bathroom issues again.
Aaanyway, here goes...
HW- 386
LW- 227.7
TW- 222.3 *
Next goal is low weight of 220 (saw 220.9 this week which was briefly cause for excitement followed quickly by the realization that yep, I'm dehydrated...) ...then the long trek to under 200... insane. I have added a mini goal in there just to break it up of 209.8 which would be 100 lbs since surgery.
Have a great week everyone!
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
Dehydration. Sigh. The constant battle.
What do you do for activity?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 5/7/17 2:39 pm
Manual labour :)
I am an Installation Foreman for a company that designs, manufactures and installs natural playgrounds so most days I'm getting between 15000-25000 steps in addition to all the other bending, lifting and assorted repetitive motion that comes with the job. We're on site for 8 hours a day so since I've been back to work I haven't done any additional activity beyond a few walks here and there but that's enough lol
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
Hi former 50+'ers!
so I stopped posting here because I post my weight daily with the RNY menu thread, and it became redundant. I've been maintaining my weight and lately have maintained in the high end of my 'oh crap' zine. I've decided to take NYMom's advice to go it 5# at a time to lose. So I'll start posting here again while I'm seeking to lose. I'd love it if I can accomplish this my my birthday at the end of June. Once I hit it I will try and maintain there for a few months before tackling another 5.
High weight: 337
Current weight 195.5
next goal. 190.5
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I avoided this post this week. Pain = inflammation = weight gain = mopey Gwen.
HW: 319
LW: 165.4
TW: 165.7 (my weight has gotten to 168 since then..)
Current Goal: 159.5 - half the weight I used to be!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)