Weekly Weigh-in 27/02/17-05/03/17

Another Monday, another weigh in!

I had a good week, loss wise, I met my goal of 253!

thats a 125 pounds down. Crazy!

The next goal is under 232, my lowest adult weight. Then, 228 which is 150 down.

i might try and see if I can come up with something between 253 and 232. That's a bit of along stretch for me.

hope everyone is doing well! Losers are working their plan, and maintainers are finding that balance!

HW:378

LW:257

TW: 253

Congrats on meeting your goal and reaching the 125 lb lost mark! 

This week I struggled to keep my activity level up and there were two days I didn't meet my step goals. I did make up for it on the other days but those two days I just wasn't feeling it and I barely moved. I'm right back into now though so the little break didn't hurt me any, if anything it probably helped. I've backed off on the Zumba but I've been spending more time on the weight machine. I probably need to work on a better balance of activities. A few days ago I convinced my BF to ride his bike around with me on my walks and he's come with me once a day since. This is really exciting because he desperately needs to increase his activity level and the fact that he's still agreeing to come means he's enjoying it, there's no way he'd humour me three days in a row!

This week I reached 50 lbs lost post op which felt good, and the fact that it got me into the 250's was a nice touch. My next goal is to reach the 240's just because and then 236 for 150 lbs lost. 

HW- 386

LW- 263

TW- 259.5

Have a great week!

Thanks!

That's awesome your BF is getting active too. It's crazy the ripple effect one persons decision can have on the people around us!

Yes it's been nice to see. We've been out 4 times now and I know he's looking forward to seeing is parents again because he'll have a different answer for them when they ask if he's joining me in the diet or exercise! 

HW 368

LW 169.2

TW 168.8