Weekly Weigh-in 20/02/17-26/02/17

Insert Fitness
on 2/20/17 3:32 am

morning everyone!

Hope everyone had a great week! 

Im inching closer to my next goal of 253!

Im so glad I read about setting smaller goals to break up the whole process. I had a brief moment last week where I got overwhelmed with how much I still have to lose, especially given how much I've lost already. But then shook it off, reminded myself that my job is to get to 253, and then 232, then we see what's next.

Hw:378

LW: 260

TW: 257

Goal: 253

take care!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Gwen M.
on 2/20/17 4:48 am
VSG on 03/13/14

I had a really great week!  Yesterday my scale was actually at 166!  Lowest ever :D  Many small goals work much better for me than trying to focus on ALL the weight I need to lose.  I mean, I never would have thought I'd get to 166 when I started this.  

HW: 319
LW: 171
TW: 167

Current goal: 150 for plastics!  (Consult is tomorrow, eek!!)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Insert Fitness
on 2/20/17 5:24 am

Eek is right! Good luck tomorrow!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Gwen M.
on 2/20/17 5:27 am
VSG on 03/13/14

Thanks!!  I'm super excited and super nervous.  An OH friend who has gone through this offered to meet up with me for dinner after my consult and I'm grateful for that.  I imagine it'll be really great to have someone who has gone through this to talk with afterward, since I figure it'll be a bit demoralizing to stand naked for a stranger and have them tell you everything that's wrong with your body :P  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Insert Fitness
on 2/20/17 6:36 am

That's great! I might be delusional, but I kinda see plastics as more like a spring cleaning purge, or cleaning up,after a reno. You have a nice home, you just need to get rid of this clutter to be able to appreciate it, and get the most out of your space.

You should be proud that you've  done/ doing the work and have a healthy strong body. Now you get rid of excess skin, tighten things up. And enjoy it!

insert joke about hosting more parties...

 

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

mute
on 2/21/17 3:19 pm
RNY on 03/23/15

Good luck at your consult!

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

yvonnef1964
on 2/20/17 12:12 pm
VSG on 08/11/14

I was surprised by the scale this morning. I felt like I had too many calories for most of the week. I think it help when i got my fitbit because i could see how lazy i was. Ive been moving more.

HW 368

LW 173.8

TW 169.2

 

                
FozzieBear
on 2/21/17 7:12 am
RNY on 11/21/16

Glad to hear that you're enjoying and benefiting from the Fitbit, I know it has had a huge influence on my daily activity level.

It's awesome that you're still having such significant weekly losses too! Congrats!

RNY - Nov 21st 2016

HW 386 SW 309.8 CW 174.1

M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8

Christine

Scififiend
on 2/20/17 12:19 pm
RNY on 10/11/16

Hello, everyone! I've been MIA for a bit, because work is crazy, family is crazy, trying to get brother into rehab, mother needed a break from caing for disabled father...my life has just been nuts. Also, we're buying our house from the grandmother who owns it, and it's just a bundle of stuff that I don't want to deal with right now. BUT, even though I've not been here, I'm still on my journey! I will admit that there have been more than ideal amounts of carbs at times, but I'm staying on track. I have officially lost 100 pounds!! In 4 1/2 months! Squeeeeeee! I also have gone down at least two scrub pants sizes (from a snug 5x to a comfortable 3x), and I can fit comfortably in restaurant booths again! So happy!

 

HW: 408

LW: 311

TW: 307

HW: 408, SW: 384, RNY: 10/11/16

FozzieBear
on 2/21/17 7:13 am
RNY on 11/21/16

Congratulations! Reaching 100 lbs lost is a significant milestone, keep up the good work!

RNY - Nov 21st 2016

HW 386 SW 309.8 CW 174.1

M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8

Christine

Most Active
×