Weekly weigh in 26/12/12-01/01/17
HW 337
LW: 193.7
TW: 194
next goal: 189
So I'm pretty much the same. Wild fluctuations this week. I'm hoping to hold steady around 192-193 over the next week. I have my after holiday follow-up with my nutritionist and would love to finally report progress. I started seeing her in Septemebr and have basically been the same.
Exercise is on point. I'm working in getting more fluids in daily and taming my after work/before dinner snacking.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI