Weekly Weigh-in 18/12/16-25(!?)/12/16
Congrats to everyone hitting goals and great numbers this week! The hard work is paying off!
I've been trying to ignore the scale but it just sits there staring at me and I cave. I don't want to move it out of sight because I need to work through it rather than avoiding it. Anyway, I was 4 weeks out yesterday and while the numbers are moving in the right direction I'm struggling a little with how slowly they seem to go. I had a follow up appointment yesterday and all of my blood work was "great" and my incisions have healed up incredibly well. Just gotta keep plugging away.
HW - 386
SW - 309.8
LW - 297.1
TW - 294.7
Have a great week and a very Merry Christmas everyone!!
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
You're doing great! Like you said, just keep doing what you need to do!
The scale is a tricky thing....
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
HW 337
LW 194.2
TW: 193.7
next goal: 189
I'm plugging along. I've been working at adding another 8oz of fluids in daily. I typically do not drink anything before leaving the house for work- so I'm forcing my self to drink a whole 8oz when I take my iron, instead of just a sip to wash the pills down. Exercise is on point. I'm meeting my protein goals.
Onward and downward!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
