Weekly Weigh In 9/26-10/2
How is this week October? Yikes.
High weight - 319
Last week - 176.7 (it was the day after a race)
This week - 173.5
Next goal - 169 - One Hundred Fifty Lost/75% EWL
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I had a wonderful vacation in NYC and it was a HUGE difference from last year when it was much more difficult for me to walk a lot of places. I had screwed up my back before I went so there was that but my feet didn't hurt at all which was so insane to me! And of course I didn't need a seatbelt extender AND I was able to cross my legs on the plane - that is so amazing to me!!
I ate a lot of amazing food - in small portions of course. Lots of seafood. Actually I don't think I had any meat lol. Came home and weighed myself this morning and I gained 1 pound, which I had prepared myself for since I wasn't able to weigh a single meal for 4 days and all meals were restaurant meals. It was hard to see my first gain in 18 months BUT I also am okay with it. Glad it wasn't more and I know I made good food choices when I was there.
HW: 377
LW: 164
TW: 165
Next goal: 160 by 10/13 (vacation in Orlando)
Dream Goal: 149 - 'Normal' BMI
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Nice!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
High weight: 310
Last week's weight: 276.4
This week's weight: 270.2
6.2 loss in one week. Work. Increased protein, water, and my workouts. Met my goal for the month.
Goal weight 1: 233
Goal weight 2: 170
High weight:310
Mo 1: 30