Weekly Weigh In 9/12-9/18
Sadly, not all methods of checking for body fat are accurate. :/ But it's still good information to have!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I had my body fat tested by Dexascan that was really how I knew I was ready for plastic surgery even though looking at my skin look like I still needed to lose like 40 pounds. While I did have dense bones, I don't know about heavier bones. But the woman who did the dexascan told me I had higher than average muscle mass. Which makes sense because I weighed over 300 pounds for over 20 years. When I did have plastic surgery my lower body lift he took off 4 1/2 pounds total- my arms was 1 pound -my legs were 1 pound. Doesn't sound like much but the volume was incredible.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW 337
LW 200.3
TW 198.7 finally firmly in onderland!!!
next goal: 196 by my follow up in 10/7, then 185 'just' overweight!
fitness: took it easy this week to let my leg heal. I'm going to try to run this afternoon. I ordered a reflective belt/arm bands so I'm visible in the dark. I won't let the day's growing shorter keep me from my routine!!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
High weight: 310
Last week's weight:280.6
This week's weight: 279.4
1.2 pounds down this week. And, I am at my one month post-op. Yes, down 30.4 pounds. Honestly, I was feeling some kind of way this morning, but i am motivated to get up get my errands done and hit the gym.
Mini goal: 270 by DR's appointment on 09/30
Goal 1: 233 pounds
Goal 2: 170 pounds
Congrats to everyone's.
High weight:310
Mo 1: 30
