Weekly weigh-in 8/29 - 9/4
Sometimes I don't get the losses or maintenance that happens. I lost 4 pounds last week and 3 pounds this week - which is so great! But I ate out twice this week (randomly, I go out to eat MAYBE once a month usually). So I was pretty sure I probably didn't lose anything. I made good decisions and had salad with protein each time but I was still really surprised.
Lately I'm dreaming of the fact that I'm less than 20 pounds from an actual normal BMI. My BMI was 63 when I began, how is this real life? That's an actual question I think a lot anymore!
HW: 377
LW: 170
TW: 167
Dream goal: 150 - revising to 149 as that would be 'normal' BMI
Next?
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Congrats on Onederland! Exciting!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW: 320
LW: 177.7
TW: 177.7
Next goal: 174 - just overweight!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I am with you Mute... I went to OAC conference this weekend and between eating out (no salads), conference food, snacks, bars... I was sure I had gained 5 or 6lbs... I stayed the same on Monday.
Funny I rarely order salads because the salad part fills me up too fast. One time at a diner I ordered a salad no lettuce- the waiter looked at me like I had 2 heads.... but NY diner salads are HUGE and it had steak, blue cheese and all sorts of good stuff on it... so I just wanted the good stuff... and it was good and still huge.
HW: 420+
WLS consult: 383
Last week: 165
This week: 164 in Maintenance
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy Friday! So, at my last appointment my Doctor have me the go on stage 3. So, I am pretty happy with that. Anyways, here goes:
High weight: 310
Last week's weight: 288.4
Today's weight: 283.2 (-5.2)
Go girl! I am a little mad at myself for not getting the gym this week. I've been really busy. I really need to get out of that mind set. I did start my vitamins finally, my energy level was not good.
Goal 1: 233
Goal 2: 170
High weight:310
Mo 1: 30
