Weekly weigh in 8/15 - 8/21
I haven't posted one of these in forever.
Last week: 181.8
This week: 181.3 (I had to eat out Saturday and Sunday due to travel - all the sodium!)
Next goal: 174 ("just" overweight)
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Meh. I ate Halo Top ice cream and popcorn this weekend so no weight loss for me. But I AM happy to say I still have some of each left after a week of them in the house. Definitely a test of my willpower and won't be doing it again.
HW: 377
LW: 174
TW: 174
Dream weight: 150
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Highest Weight 337
Last week: 200.7
This week: 201.7
Next goal: 199
So I'm up this week- I own it. Didn't plan nearly enough, and too many damn carbs. Buy one get one free is not my friend. New mantra- buy one get one means pounds- not savings!!!
Exercise is on point (YAY). Now if I cold only stop hearing "please don't lose any more weight".
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
That's got to feel both weird and sort of good to hear people say - I have yet to hear it from anyone. On the one hand, good, since people are basically saying, "you look fine!" But weird, since you know you're not at your goal/the healthiest weight for yourself.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Its very hard for me to hear. Last time I put my all into a weight loss effort pre-WLS, people's comments confused me so much. They'd say "you look great, keep at it" and I'd think- huh, why keep at it if I look great?? (health was not my motivation then-- only vanity)
Now when hearing 'please stop losing'; my soul wants to stop and explain to them BMI, the history of diabetes and high blood pressure in my family and possibilities of regain etc. I know they don't care to hear that cause they are only talking about vanity-- not health.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI