Weekly Weigh-in 7/18-7/25
Well I'm still hanging out in the 170's, feels kinda weird to not be actively trying to lose a lot of weight & instead stay within a certain range. I'm not sure how to take just staying here & not go lower, to not obsess about the bmi chart thing & not feel like a failure. I know I'm not, but I guess when so much of my life was lose, lose, lose, gain, gain & gain some more for good measure, feels weird to just maintain.
Kudos to you Melinda in reaching those single sizes! It must totally blow your mind!
Well my stats so far:
High weight 366
Last week 178
This week 178
Next goal low 170's & stay there! 
& a page from Amazeball playbook
Dream goal 140's - 150's???
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
Mute-- as you get farther out you'll thank your luck stars for those 'just a pound' losses. Size 8-- woohoo!!
So I learned a lot this week. I'd been in a horrible up/down trend, that was leaving me mostly maintaining to gaining. Posting to this weigh in post every week gave me some great insight to deal with it. I knew I needed to shake things up and drink more. My epiphany came to me Monady-- I decided to drop breakfast-- which I was eating out of habit, not necessity. I instead drink water/no calorie beverages in the AM's, to boost my liquid intake. (I don't have hunger.) I'm still eating between 3-4 meals a days, but they are composed much differently. And I squeezed in An extra exercise day- but it's a quick exercise. Started this on Monday and I've consistently lost each day thereafter. So while my average weight for this week is higher than last (b/c it started off high) I'm SO looking forward to next week!
HW: 337
LW:206.7
Tw: 207.3 (actual weight today was 206)
next goal: onderland (and it actually feels achievable now!!)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
