Weekly Weigh in 6/20-6/26
Had a big drop this week of 4 pounds. Any time that happens at this point I'm so freakin happy. I have ten pounds to go to reach my original goal. TEN. That seems insane to me when I had 202 pounds to lose.
HW: 377
LW: 189
TW: 185 (which was my mini goal of the moment!)
Next goal AND MY MAIN GOAL ALL ALONG!!!: 175
Up next??
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
My body seems to like hanging around the 170's & frankly I'm kinda happy too, I know my Dr is happy, so I wonder if I should just keep pushing or just hang out in the 170's for awhile. I stay within a 5lb range of my lowest weight & clamp down when it starts creeping up. I'm doing the bouncy thing, one day 173, another 177, another back to 175 etc. Well I'll see how it goes. My stats so far:
High weight 366
Last week 175
This week 177
Next goal 150's & in the green of a healthy bmi??? 
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
One of the hardest things T...figuring out where to 'hang out'...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW 351
Surg Wt 331
CW 296
Last week: 299.8
Next Goal: 280
Next Next Goal: 268 (half way to goal of 185)
NSVs - got on the elliptical twice last week.
Attended kids swim meet all weekend, and fathers day BBQ and ate well, made good choices.
Vsg April 25th 2016 with Benjamin Shadle.
Starting weight 351, surgery weight 331
M1 -22.2 M2 - 14.2 M3 -8.9 M4 - 12.1 M5 - 4.7
8/22/2016 Lost 60.1 since surgery. Lost 78.2 overall.
Goals: 1)Get under 300 - done! Yeah! 2) Get under 280 (Yeah met this on 8/10/16) 3)Get under 268 (stay tuned!)
I've had to change thing up as I worked my way down or up! Lol, it might just be a change in what you're eating like high salt foods. I know I've been on a salami & cold cuts kick, which has a lot of salt! So I'm trying not to let the scale freak me out. 
No one surgery is better than the other, what works for one may not work for another. T-Rebel
Stuck in a major accident in Indiana on my way home, Chicago to NY... So figured a good time to post. My scale has been a roller coaster this week being away. As high as a 5lb gain, then down 3 overnight. The scale is a fickle friend.
Highest ever: 420+
Surgeon's consult: 383
last week: 172
this week: 174
still trying to figure out maintenance. Once I get home and back on my normal schedule, want to get back to 170ish. Did Bidy fat testing via dexascan this week. Body fat at 175 is 21%.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW: 337
LW:206.5
Tw: 207.7
next goal: onederland
fitness: on target 4x a week- even had some extra
so over all up a bit this week but I'm not surprised since last week was such a big loss, which is atypical at this point for me. I don't think anything has been out of hand eating wise. (Actually, I had a few mini-meltdowns over making the right choice--- still not an easy thing to do...) It's my birthday this weekend and I did allow myself to a slice of cake from my favorite bakery that I'll enjoy some point this weekend. I'd give my left arm for a bagel too-- and I'll be in NY, bagel heaven, but likely it won't fit in with the day's plans.
I'm happy to have been getting in some extra impromptu exercise with my kids. Currently heading to Bike for a bit.
I will see you onderlamd!!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
