Weekly weigh in 5/16-5/22
I hate to really 'like' this because I know how frustrating it is....
My best advice for plateaus has always been - change things up, as in eat different things....and eat some fat. We need that too.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW 337
LW 213.5
TW 213.6
next goal onerderland
fitness: on track,4x a week. Since it's sunny early I will get an extra run in in the AMs once the kids are done school. I was able to get one in today and LOVE starting my day with my exercise out of the way.
My weight is moving at a snails pace, I'm definetley being mindful of how I eat as a result. I know I'll get there, I'm just keeping my eyes on the prize.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
It's been a crazy last two months, and I've been terrible about posting updates. I had my gallbladder out at the end of March and then stalled for 5 weeks! Although it was frustrating, I didn't let it get me down, and I'm back to losing again! Last week I hit a MAJOR goal of being down 150 pounds from my highest!!!
High weight: 378.8
Today's weight: 225.1
Next goal: 213 (150 pounds down from my consult, which was July 13, 2015)
Have a wonderful weekend everyone!!
HW: 378 | 1st Consult: 363 | Surgery: 339 | CW: 182
"We all have two lives. The second begins when we realize we only have one."
Well I'm a little late posting, just finished up a marathon of mids at work so my timing my weight has been a little funky. Bouncy, bouncy this week. I got a real peanut butter habit going on, hoping next weeks camaw challenge on the rny board will bring me back to my senses. lol My stats so far:
High weight 366
Last week 173
This week 174 (booo!)
Next goal 150's & in the green of a healthy bmi.
No one surgery is better than the other, what works for one may not work for another. T-Rebel