Weekly weigh in 5/16-5/22
Good luck with the interview!
I was on a major vacation that included some really amazing food - all within my food plan - but I was still very nervous about weight loss this week because of portions. I tried very hard to keep it within what I thought was reasonable and I was able to lose so that made me very happy :) I even had the most amazing deep dish crustless pizza while in Chicago. Obviously it's a one time thing, not something I'd eat regularly but I ordered a personal size and I ate a quarter of it.
HW: 377
Last week: 199
This week: 197
Next goal: 185
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Great job losing on vacation !!!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good luck on the job interview!!
This week has been good. I have been getting a lot of steps in and that makes me feel better mentally and physically. I just ordered a new scale- the Fitbit Aria. I am excited because it syncs to my Fitbit app and it measures body fat (I currently use a Withings scale but it does not measure bodyfat). I know bioelectrical impedance is not as accurate as other methods of measuring bodyfat, but I can work on improving whatever number it gives me so that will be my goal.
Here are my stats for the week:
- 5'7" tall, 49 years old, 7.66 years out from RNY
- Highest Weight: 339
- Goal Weight: 140
- Last Week: 137
- This Week: 137
My teenage daughter is driving me crazy at the moment, but we managed to get through the week without killing each other, so that is a plus
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Good wishes going your way for the interview.
High Weight 347
Two weeks ago 182
This week 179 (Hooray! A new decade! I made the 80s last forever.)
Next goal 175
38 y.o. 5'7" HW 347 SW 332 M1 -22 M2 -18 M3 -19 M4 -9 M5 -18 M6 -11 M7 -13 M8-9 M9 -7 M10 -8 M11 -5 M12 -1 M13 -9 M14 -0
I hit a low this AM, 170.8. I always round off, so 171. I hate to even report that because I have a 4 day wedding palooza weekend with Family for my niece. So we will see what next week brings.
highest: 420+
consilt: 383
last week:173
This week: 171
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets