Weekly weigh-in 5/2-5/8
Highest Weight: 275
Last Week: 166
This Week: 165
Goal: 160
I've put myself into maintenance. Like everyone else, I can eat less to lose the remaining 6 pounds but I am comfortable at this weight. Yep, the struggle is real!!!!! I truly haven't decided if I REALLY, REALLY want the 160 lbs.
Next Goal: I am not sure......
HW 337
LW 214.2
TW 213.9
next goal: onederland
fitness: on track 4x a week 50-60 minutes
so I'm still moving turtle slow, realization the honeymoon is over. My mind keeps trying to convince me I'm happy right where I am, and hearing compliments from everyone doesn't help. But I still want to get to my goal- I was to be prepared for slight regain and I know I would NOT be happy if I regained from where I am now.
This week I'm gonna focus on nutrition. I've been to lazy to pull the egg beaters out the freezer and keep using eggs-- I need to spare some calories where ever I can.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
So interesting week this week...here's the good, the bad and the ugly. Trying to find my happy place in maintenance, mostly been fluctuatin around 178, with 175 as my lowest. All good.
Had my breast and arm surgery on Monday 5/2....peed 'like a racehorse' as they say Tuesday and Wednesday so figured my water weight gain wouldn't be bad. I know it can happen but bariatric surgery and first round of plastics it was minimal. Got on the scale Thursday AM and up 10lbs from day of surgery. What???? Even though I know it is water weight, freaked my little bariatric brain out. Same on Friday, then down 5lbs this morning. So hoping it is a quick rebound back to normal. Not going to post stats as this is too weird a week.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Highest Weight: 350+
Program Start: 328
Surgery Weight: 299
Last Week: 160 (stretch goal)
This Week: 158
New super stretch is 145.
Took two of my nephews to Six Flags this weekend. It was awesome not having to worry if I would fit on the rides. No pitying looks from the staff. I had one ride that was close to humiliating about 10 years ago so I haven't even attempted them since. It was a great day!
