Weekly Weigh-IN 4/25/16 -5/01/16
Tell him Cynthia from NY is saying good things about him. Actually in DC right now. Seeing him tomorrow, then 2nd surgery on Monday. Eek!! Excited.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
8 weeks post-op
Highest weight: 337
Last week: 295
This week: 292
omg three pounds in a week
I have been thinking about starting my plastic surgeon search even though I am still 20 pounds from my goal. After being given some great advice I sent my information and pictures to Dr Michaels for a virtual consultation today. Yay! Leah, his patient advisor said they will call to set up a time for us to talk some time this week. I plan to talk to some surgeons closer to home, but with all the great things I have heard about Dr Michaels I wanted to meet him also. I am hopeful.
Plus, I have wrangled my stress eating some. At least I have lost what I put on last week.
High Weight 347
Last week 186
This week 183
Next goal 175
38 y.o. 5'7" HW 347 SW 332 M1 -22 M2 -18 M3 -19 M4 -9 M5 -18 M6 -11 M7 -13 M8-9 M9 -7 M10 -8 M11 -5 M12 -1 M13 -9 M14 -0
I did my first consultation with him via photos and the phone... I didn't actually meet him until after I had booked my surgery. In many ways it is less intimidating, and we had more of a conversation.... Good Luck!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hi everybody! I got a little see saw action going on, up 1 down 1, up 2 down 2 etc, etc. I really need to focus more, but dang I really did like those pork rinds, but ooh, the salt! No wonder I'm so bouncy, bouncy. Well at least I stayed within range, I might have put myself in a quasi maintenance state, oops! Part of me kinda likes it here, but I really have to focus a lot more to get to goal, 20lbs more. My stats so far:
High weight 366
Last week 176
This week 176
Next goal 150's & in the green of a healthy bmi.
No one surgery is better than the other, what works for one may not work for another. T-Rebel
I ate beef jerky and nuts on my road trip to DC the last 2 days.... I hear you on the salt.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Highest 337
last week 217
this week 214.2
next goal: onederland
fitness: on target
made decent movement this week. I cut back to just 3 meals a days, I didn't need the snack and was eating it out of habit.
I need to toss the remainder of my hubby's birthday cake-- it's been a week, celebrating is over!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI