Weekly weigh in 4/4-4/10
Good for you! It felt weird to me too as I got closer & closer to onederland. I'm taking a break from the scale this week. Shameless plug-It's my birthday week. My B-day is actually on the 6th but I'm celebrating in my own way all week. Heck I used to do it all month. Not doing anything crazy, will still reach my protein, water, vitamins goals etc, & I'll try not to put myself in a cookie coma lol.
No new stats.....
No one surgery is better than the other, what works for one may not work for another. T-Rebel
Happy Birthday T!! Don't do too much damage ....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I am so embarrassed to post this, but post it I shall. I was 218 this morning. 218...W.T.F. Ok I had some Easter chocolate, and kicked myself completely out of ketosis. I'm starting a new exercise group with a local gym this week. SO I guess I had better just knuckle down get back to it. I was slightly bad for 5 days and look where it got me. I wasn't pigging out I wasn't crazy high on calories I had my protein, but it proves once again how insidious sugar is for me, no matter how little I consume. I can consume zero. That's my limit.
My measurements are still the same. Bust 42.25, Waist 35.5 and hips 45.5.
I hope everyone else had a much better week than I! Love to all.
I can do a lot of damage in a few days, too (and did during Easter weekend).
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
So if you missed the challenge on the RNY Board last week it was AMAW- All Meat All Week. I did the critter version which could include anything from an animal. I need to do 100g protein a day pre-surgery and post surgery. Had LBL 2/29 and having BL/AL May 2nd.
It was a total success in my book... I had been floating around 4 of the 5lbs I had gained the weekend I went to the wedding....so I lost that as well as an additional 2lbs. My hunger disappeared by day 3. Now could I do AMAW all the time, No...but I realize if I am slipping it is definitely a tool to get Back-on-Track.
Highest ever 420+
Surgery Consult: 383
Last week: 180
This week: 176
Trying to find my 'happy place'. Claiming the 176 as my new number to keep my weight around...(we know we fluctuate day to day....) New low for me this week...Don't think I weighed this since elementary school.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets