Weekly weigh in 1/11-1/17

HW:  294

SW:  261

LW:  183.2

TW:  180.9

I've seen 179.9 every other day this week. So, my goal is to make that 7 a permanent fixture.

I'm in my bouncy bouncy pattern. So far I'm up 1, 1 day, then down 1 another, so I'll just keep sticking with the pattern & try not to beat myself up too much when I go off plan, just as long as I'm not way off like when I had my cookie crazy day awhile back. Just a side note I'm so sick of the Oprah Winfrey commercial promoting Weigh****chers. I have nothing against her or WW, I'm just tired of seeing this dang commercial every freakin hour of the day. I guess I'm watching too much TV.  My stats so far:

High weight 366

Last week 189

This week 189

Next goal 150's (my goal & in the green of the BMI charts)

High weight - 366 lbs

last week - 219 lbs 

this week - 216 lbs 

next goal - 185 lbs

Wow Shirley! What have you done to lose the regain? You make me feel like I can do this! Thanks for the inspiration!

K

Thanks Chickenboob, I just went back to basics.  Protein first, no drinking with meals and logging everything in My Fitness Pal.

OK am happy I am on a losing trend. I am so surprised after slowing down to a trickle this fall. Figured that was it... Wednesday is my official weigh-in day. And I am now equal to the lowest I have ever weighed in my adult life. The last time I weighed this I lost a 100lbs on Weigh****chers because I wanted to get pregnant. It was when we started trying, and he is now 27....

Highest ever: 420+

Highest at Surgeon's: 383

Last week 197

This week: 195

Next goal: 189 and Goal of 'normal'

High Weight 347 

Last week 197

This week 196

Next goal 175

HW:  311

SW:  298

LW:  148.4

This morning:  147.6

I'm 2.6 lbs. from my arbitrarily selected goal weight of 145.  I think I'm going to revise it to 140 (135?).  Why not try, right?

When I got to a certain number- which I reached this week- I said I'd take it 5lbs at a time. Why don't you leave your goal the same and then you can be one of those people who says "5lbs below goal!!" Hahaha. MY first official 'goal' is being Normal. Ha- that always makes me laugh, will I ever really be "Normal"???? I think not. LOL

Normal is a relative term.  LOL