Weekly Weigh In 9/28-10/4
Highest ever 420+
Highest at surgeon: 383
Last week: 208
This week: 208
I kinda hate this stage. I seem to have more weeks of staying the same than having movement. Was hoping to reach goal by New Years... doesn't look like that is happening. 8 weeks until Thanksgiving... so committing to staying focused....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Down to around 333 today. After stalling a lot in September, went foosh this week after being sick. Was 425ish the week of June 1st and 400 the day of surgery. Still hoping I can make it to 200 some day. We'll see!
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
Highest weight 335
Last week: (two weeks ago, no scale last week) 263.2
This week: 260
Next goal 255
I'm splitting the loss over the two weeks and calling it a 1.5 pound loss each week so now I am 5 pounds away from my next goal which is 80 pounds lost; halfway to my goal weight.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
HW - 392
LW - 209
TW - 209
Next GOAL - 206
I don't get it, I had a great week. I was at 15,000 steps and then some every day, I put in my gym time, my eating was on plan, it's not my "off" week - smh.
I may not have seen it on the scale, but I am feeling it in my clothes and I noticed something else this week - I feel lighter. It's difficult to describe to anyone who hasn't been very heavy (like SMO) and then approaching normal weight, but there is an ease to my movement that wasn't there before. I literally ran up the stairs at school like nothing bc I was in a hurry and I didn't realize it until I was in the office. I needed something from a top shelf in my storage closet and I just grabbed a chair and climbed up to get it. It wasn't just that I wasn't physically capable of doing that before, it was the ease with which I could do those things now. Beyond that I just feel lighter. It's definitely a good thing (and a small consolation nsv when the scale is being an ahole and not moving).
HW - 392 * CW - 200 * * * Lost - 192, To Goal - 40
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
I didn't post last week. I had gone to the surgeon and nutritionist for my one year checkup and discovered that my scale at home was not accurate. It was weighing light by 7 pounds!!! . This obviously didn't make me happy...but I took the opportunity to upgrade considerably. I got a Tanita Ironman scale. After tracking for a week, I have been loving the features! It matches my nutritionist's scale in weight, so although it is a higher number than I was seeing, I'm happy that it's more accurate.
Also, after looking at all the body composition numbers, they told me that my goal weight was a bit too light for me and that I should try to settle in at 160 as a final goal.
So...new stats baseline
Highest weight - 327
Last week - 180 (a couple of weeks ago with the light scale reading)
This week - 185 (actually lost 2 pounds over the week of tracking with the new scale)
Next goal - 177