NSV

I "ran" a half mile today. It was the first time I have run since Junior High. It felt nice, I plan on adding one tenth of a mile a day. It was funny because I think I am still in the mindset that I am much larger still. But, I can certainly do things I wasn't able to before!

That is great. I don't think I will ever run, but I admire everyone who does!

I don't know that I will be a runner. But, I needed to step up the intensity. Because I am a retail manager I'm used to being on my feet and walking at a fast pace all day.