Slower...much slower these days...but still headed down!
Highest weight - 327
Last week - 194
This week - 193
Next goal - 190
HW- 392
LW - 219
TW - 220
HW - 392 * CW - 200 * * * Lost - 192, To Goal - 40
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
So I'm back from vacation, and am really proud of how I did. My usual weigh in day is Friday, but had to di today instead. My stats:
Highest weight:335
Last week:278.4
This week:275
Next goal:255
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
