SHOCKER!!!

south2north
on 7/8/15 11:17 am
DS on 11/19/14

Congrats and best wishes on your journey.  I had a lot of nausea in the beginning and the only thing that helped and kept my fluid intake up was warm, mild tea with splenda. Make sure you have a few boxes of different flavors, like mint, green, earl grey, etc.

    

    

Jadeyesmiling
on 7/8/15 9:58 pm
VSG on 02/08/16

Thank you, I will add that to the list :)

            

HW: 528 CW: 386 Short term Goal weight: 350

  

        Tracey :)

    

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