WEIGH IN 6/22/15
I am beside myself! Overwhelmed....shocked! I broke my left ankle and sprained my right ankle on 5/24 I haven't weighed in since I fell. While in the hospital they would weigh me but I was maintaining. I am THRILLED to report that I weighed in this morning and I have lost 15 pounds!!! FIFTEEN! I was so afraid that not being able to exercise the way I wanted to would cause me to gain weight but it appears that my determination paid off. While I couldn't walk, jog, do anything involving standing. I still managed to get cardio in by swimming, doing the recumbent elliptical I also continued to follow my diet ensuring I was getting 60 g of protein and 8 cups of water daily. So it is almost 4 months post surgery and I am down 85 pounds!!!