Hello All! :)
Hello all! My name is Kat. I am from Ontario, Canada. I was at my highest weight (that I know of) 604 lbs and now (that I know of because I was last weighed in March) am down to 568 lbs. I am hoping I am under 550 lbs by now. My BMI is 77 currently. I have tons of health problems that are mainly caused by my weight (High Blood Pressure, Tachycardia, Diabetes Type 2, Depression, Anxiety and PCOS- Polycystic Ovarian Syndrome). I am tired of taking a handful of pills each morning, I am 30 years old. I have decided to do what I can right now, while waiting for WLS. I am walking almost a mile 4-5 times a week, I am going to start weight training soon (just joined the YMCA). I have cut out most carbs (No pasta, bread, rice or potatoes). I try to stay under 100g of carbs a day. My Fitbit and My Fitness Pal have become my best friends. I am more determined than every to lose this weight that has held me back for way too long.
Hello! :)
I am looking at likely another 4 months. Maybe more. The surgeon wants me to lose another 100 lbs, he wants me to be around 440 lbs. I am currently 533 lbs, I want to be around 400 lbs when I go for WLS. So a bit longer. I am working on increasing my activity and not cheating and eating junk and sweets. I am likely going to be having RNY. But here in Canada it is up to the surgeon to decide whether it is RNY or Sleeve.