Weekly Weigh-In 6/1-6-7 (Not you Gwen M ! ) :)
High Weight: 450
Last week: 405
This week: 399
Swam 50 minutes today. I saw my go-to bathing suit on sale, so got 2. One in my current size and one a size down. My old one had really stretched out and I felt slim and supported! Swimming is important to me, and it does help me to feel good about going. Great suggestion.
I've been training for my part in a triathlon sprint relay, so I've been in the pool a lot this last week. Plus, running around like a crazy person getting ready for my improv debut on Monday (I didn't suck!).
High weight: 294
Last week: 233
This week: 228
Next goal: I really don't know. I didn't have anything planned after hitting 228 (my ninth grade weight). 219 maybe?
VSG Mar 26, 2015 Dr. Sharadh Sampath -- 5'3" -- 47YO -- HW: 294 - SW: 261 - CW: 192 - GW: 175
Bi-lateral Brachioplasty May 8, 2017 Dr. Owen Reid
Lower Body Lift Oct 2, 2017 Dr. Owen Reid
"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
High weight -392
Last week - 226
This week - 225
Next GOAL - 219
School is OUT!!! Whoa what a busy week - semester exams/grades, getting everything taken care of before the end of the year and getting my classroom cleaned out/put away - I'm so glad its all over. There was so much crap food around everywhere in the disguise of thank you: cakes, donuts, snacks, you name it and it was there. Meetings, workroom, office and even my classroom, nowhere was safe. For the week I strayed with a cookie and some popcorn and I still call it a big win.
I'm so looking forward to summer. I have things I want to do like clean out my room, knock off some titles from my reading list, sell stuff on ebay, take some classes at my gym, but in general I'm just excited about a whole lot of relaxing and doing nothing. Yay.
HW - 392 * CW - 200 * * * Lost - 192, To Goal - 40
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym