Weekly Weigh-In (5/18-5/24)
High weight - 392
Last week - 231
This week - 229
next goal - 219
Oh how I would love to hit my next goal by my one year appointment at the end of June. 
I had a challenging week and I found myself doing some mindless eating. I had been really good about avoiding this behavior, but it just kind of crept up on me. I identified it, made some adjustments, and I'm ok.
Goal**** - I have now lost 70% of my excess weight (yay!) and my BMI dipped down to below 35 for the first time since I can remember, so I officially wouldn't qualify for wls with my doctor. Wow.
HW - 392 * CW - 200 * * * Lost - 192, To Goal - 40
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
High weight: 294 (BMI 52.1)
Last week: 234.2
This week: 233.2
Next goal: 228 (the weight I remember being in ninth grade)
Ugh. Stupid stall. Also stupid me for being less diligent about getting my water in. The more I drink, the more I lose. But at 8 weeks out, I still have a lot of trouble just getting in enough calories every day let alone dealing with the timing issues for two litres of water.
VSG Mar 26, 2015 Dr. Sharadh Sampath -- 5'3" -- 47YO -- HW: 294 - SW: 261 - CW: 192 - GW: 175
Bi-lateral Brachioplasty May 8, 2017 Dr. Owen Reid
Lower Body Lift Oct 2, 2017 Dr. Owen Reid
"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
AND, I just realized I'm a day late for this thread. Sorry! 
VSG Mar 26, 2015 Dr. Sharadh Sampath -- 5'3" -- 47YO -- HW: 294 - SW: 261 - CW: 192 - GW: 175
Bi-lateral Brachioplasty May 8, 2017 Dr. Owen Reid
Lower Body Lift Oct 2, 2017 Dr. Owen Reid
"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
