Weekly Weigh-In (2/16 - 22)

My scale got to 185 at one point this week.  That was cool.  

High weight - 319
Last week - 187.5
This week - 187
Next goal - 180

How about you?  

High weight:  449

Last week:  236

This week:  232

Goal weight:  179

So four straight days of 60+ minute exercise and following my eating plan made a difference in my weight loss.  It's like... science or something.   I tend not to weigh myself on the weekend so the differential was quite a surprise this morning.  Makes me feel motivated and relieved.  Whew.  Stick to it, girlfriend  

High 384.5  Dec 12, 2014

last week 339.2

this week 335.8

next mini goal is 330

VSG surgery date is March 9, 2015 

Long distance goal  195

You are doing amazing!  My loss is going much slower.  What are you doing to speed your loss?

HW: 351 6-13-2014

Last Week: 205

This Week: 203 

Goal: 200 by next Friday 2-27-15 Dr. appt.

Overall Goal: 160-170

Kind of stuck right now, fluctuating between 203 and 205 for about a week or so.......UGH!

Hey-o! 

HW:  311

Last week:  203

This week:  201

Next up:  The interstate!  It's so close now I can almost see the number on the scale.  Except, I hope I haven't jinxed myself for saying that.  LOL

Stall finally broken, phew!!

High weight - 550
Last week - 368
This week - 363
Next goal - 359

High Weight - 392

Last week - 251

This week - 249

Goal - 160

I feel like I've hit a wall.  After a depressing visit to the podiatrist last month (heel spurs), per doctors orders I have switched my cardio to low impact elliptical and bike.  The workouts have been kicking my ass and I really thought I'd see it on the scale, but alas no.  Instead I've had several weeks in a row of 1 pound losses (ugh!), but curiously enough I've noticeably shrunk.  Had a doctors visit today and she is totally pleased with my progress, eating, labs and movement.  I'll just keep going and hope everything evens out.

Congratulations on your success so far.

Highest Weight 422

Surgery Weight 7/15/14     398

Yesterday's Weight    272

Exactly 150 pounds lost since May of last year.....

Wow, Gwen, this came at just the right time for me!  I need a kick in the ass.  My eating over the last few days has been slightly out of control. Which is weird because I am 3 weeks away from plastics and should be getting to the lowest ever weight.  Seeing all of the success right here is just the kick in the ass I need!

Highest weight: 369

Surgery weight: 351

Last week: 157

Today: 155

Next goal: 150 in 3 weeks?  Not sure it's possible but I may as well go for it!